Welcome to Helene Knutsen Mindfulness on Youtube! I will be sharing some of my recorded meditations here for you to enjoy. For more information about me and my work feel free to visit my website www.heleneknutsen.no or follow me on Instagram www.instragram.com/heleneknutsen_mindfulness, or on Facebook www.facebook.com/heleneknutsenmindfulness. I will be sharing meditations both in English and in Norwegian.