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Evidence Strong @UCCpnzFCUlyxJtd844nJen6w@youtube.com

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evidence-based weightlifting content


14:16
How lean mass influences snatch and weightlifting performance - with Wanda Sihanath
23:58
New jump testing protocol: Countermovement Rebound Jump Test - with Jason Xu
30:15
Performance Tests and Clean Derivatives for Strength Coaches - with Tim Suchomel
27:39
Nutrition for weightlifting training, recovery, and injury management - with Cas Fuchs
33:23
Recovery techniques for athletes - with expert Shona Halson
27:55
Coaching Female Weightlifters - Interview with Brooke Alvar
47:12
How to test weightlifters using force plates - with expert Shaun Joffe
24:19
Straps, hook grip or closed grip for weightlifting - interview with Chris Kennedy
18:18
Mitochondria of Weightlifters are Different - Interview with Javier Botella
20:48
Can we Predict Snatch Max with Ingo Sandau's New Test?
46:49
How Germany Finds Weightlifting Talent - Interview with Sabine Dieser
34:13
Analysing USA Weightlifting Team: Testing Biomechanics with Kristof Kipp
26:04
Getting strong later in life - interview with Cas Fuchs
47:03
Coaching newbies and seasoned weightlifters - expert tips from Sean Waxman
24:28
Lift smart, lift safe: bracing techniques for heavy lifting with Christina Prevett
23:11
Coaching elite weightlifters: what you need to know, with Wil Fleming
16:31
Weightlifting for kids - when to start and how to do it safely, with Lesley Sommerfield
44:22
Secrets of the training hall: Sergii Putsov on major weightlifting competitions
01:05:01
What type of coach are you? Leadership styles in weightlifting coaching with Michael Richards
27:14
Women's strength: understanding female responses to resistance training with Mandy Hagstrom
21:52
Hook grip explained. The science of Olympic weightlifting performance with Dustin Oranchuk
28:31
From start to strong: deep dive into lifelong strength gains with Chris Latella
15:10
Successful snatch lifts - the mechanics behind great technique. Interview with Paulina Szyszka
33:43
How to use cluster sets in Olympic weightlifting - deep dive with Greg Haff
16:15
Are weightlifting Olympic medalists living longer? Anna Kovbasiuk reveals findings
26:15
Competition preparation and weightlifting coaching strategies - coach Max Aita
33:04
Weight cutting strategies in weightlifting - interview with Paul Campbell
01:02:23
Bundesliga - German weightlifting league: with Philipp Lendner
26:46
Music or silence for best weightlifting performance? Interview with Michael Richards
33:41
Inside the elite weightlifting lab: Spencer Arnold reveals the secrets of Power & Grace Performance
32:17
Mastering the mental game in weightlifting: a deep dive with sports psychologist Hugh Gilmore
34:26
Data-driven coaching in elite weightlifting team with Jake Slaton
23:17
Q-points better than Sinclair? New weightlifting scoring method by Marianne Huebner
21:07
How to pull for great Snatch and Clean: interview with Tavor Ben-Zeev
18:14
Powerlifting at any age: your fountain of health? Interview with Dan van den Hoek
31:36
Compete better with travel sleep tips from Teresa van der Vossen
54:54
Why Olympic weightlifters have different muscles: insights from muscle fiber expert Nathan Serrano
50:38
Errors in Olympic weightlifting and how to fix them with elite coach Erin Haff
48:35
Teach Olympic weightlifting like a Pro - Erin Haff on coaching weightlifting beginners
37:43
Menstrual cycle effects on strength gains: debunking the myths with Lauren Colenso-Semple
40:14
Predicting performance in Olympic weightlifting - with Shyam Chavda
58:43
How Olympic weightlifting champions are made - with Dior Anderson
51:39
Power Up Your Game: Weightlifting for Sports Performance - with Dr. Paul Comfort
04:56
Ballistic training for improving weightlifting. High performance development in young weightlifters
52:16
The Power of Communication in Olympic Weightlifting - with Anna Swisher
05:47
Optimal load to generate power in snatch and clean
26:55
How to train to max out Split Jerk - with coach Marcos Soriano
08:07
Olympic weightlifter long-term development, pain relief, and bone density
34:16
What makes an elite Olympic weightlifter - with Vicky Gottwald
36:09
Health risks of holding your breath while lifting. Insights from cardiovascular expert Kate Drury
04:51
Physical fitness score in Chinese weightlifters. Head/neck injuries from weightlifting in the US
29:48
Science of Optimal Olympic Weightlifting Technique: expert Shyam Chavda on analysing key lift phases
06:01
Elite vs sub-elite Olympic weightlifters snatch. Self-esteem and aspiration in weightlifting.
39:21
How to monitor and predict Olympic Weightlifting performance: secrets revealed by expert Kyle Travis
03:49
How to train strength in Olympic weightlifters, Kinect and motor imagery to teach weightlifting
33:58
How to teach Olympic weightlifting - interview with Steph Morris
03:36
Olympic lifting: quads and glutes power, back injuries, and elite health - research by Shi Zhiyong?!
41:36
Weightlifting for kids, is it safe and should kids compete - with Guy Hornsby
03:56
Olympic lifting: mental illness, mid-tight pulls, and Uzbek weightlifting methodology
28:06
Weightlifting and Valsalva maneuver safe during pregnancy? With Christina Prevett