Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
A pivotal study revealed that listening to soft, slow-tempo music before bed can enhance sleep quality by shortening sleep latency and increasing duration—a valuable non-pharmacological intervention for insomnia.
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In a groundbreaking study conducted in 1993, researchers discovered that listening to Mozart's compositions could significantly reduce cortisol levels, the body’s primary stress hormone, leading to a calmer state of mind. It is now known as the Mozart Effect.
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Did you know?
Some sources say that around November 1970's, researchers and explorers in Nepal and Tibet began to document the unique sound of Himalayan singing bowls, which were later introduced to the West. Their mesmerizing tones have since become popular in meditation and sound healing practices. Known for producing harmonic frequencies, these bowls are now essential to meditative and therapeutic music worldwide.
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ᛉ In a world teeming with unrest, where every corner echoes with frantic haste, a beacon of tranquility awaits. Immerse yourself in the soothing lullabies of nature, where each note carries the balm of ancient healing and serenity. The gentle caress of melodies promises solace, their calming frequencies a salve for weary souls. From the heart of a realm of radiant enlightenment, we offer music that bridges the mystical and the mundane. Let go of the hurried chaos, and let harmonious whispers guide you to inner peace. ᛉ