29 Videos
Pain Relief Product Reviews - More 4 Life
23 Videos
Strength Training Exercises - More 4 Life
178 Videos
Back Pain & Sciatica Relief - More 4 Life
137 Videos
Knee Pain Relief - More 4 Life
71 Videos
Strengthening Tips & Exercises - More 4 Life
4 Videos
Best Home Gym Exercises - More 4 Life
6 Videos
Numbness and Tingling in Legs and Feet - More 4 Life
48 Videos
Walking Tips - More 4 Life
82 Videos
Balance and Mobility for Seniors - More 4 Life
15 Videos
Tips For Going Up and Down Stairs - More 4 Life
86 Videos
Hip Pain Relief - More 4 Life
11 Videos
Posture Tips - More 4 Life
66 Videos
Shoulder Pain Relief - More 4 Life
50 Videos
Neck Pain Relief - More 4 Life
19 Videos
Knee Replacement Tips - More 4 Life
39 Videos
Arthritis Relief Tips - More 4 Life
10 Videos
Chronic Pain
15 Videos
Health and Wellness Product Reviews
13 Videos
Aerobic Exercise - More 4 Life
32 Videos
Wellness Tips & Exercises - More 4 Life
6 Videos
Nutrition and Supplements - More 4 Life
10 Videos
Wrist And Hand Pain Relief - Tips For Carpal Tunnel Syndrome And Thumb Arthritis
31 Videos
Stretches & Exercises To Relieve Pain - More 4 Life
16 Videos
Stretching and Flexibility Exercises - More 4 Life
5 Videos
Hip Bursitis Tips - More 4 Life
41 Videos
Foot & Ankle Pain Relief - Help For Plantar Fasciitis, Achilles Tendonitis, & Ankle Sprains - More 4 Life
10 Videos
Spinal Stenosis Relief Tips - More 4 Life
13 Videos
Numbness In Fingers and Hands - More 4 Life
7 Videos
Core Exercises - More 4 Life
9 Videos
Sleeping Tips - More 4 Life
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About
We help people age 50+ stay active, mobile, and healthy without relying on pain medications, injections, or surgery.
Dr. Dave Candy, a board-certified specialist in orthopedic physical therapy and fellowship-trained orthopedic manual physical therapist, shares tips to empower people to take control of their health.
Check out our playlists to help back pain & sciatica, hip pain, knee pain, foot & ankle pain, neck pain, shoulder pain, headaches & migraines, TMJ, and more.
If you happen to live in the St. Louis, MO area we also have a physical therapy office in St. Louis.
Visit online at m4lpt.com or call 314-941-3970 to learn how More 4 Life Physical Therapy can help YOU live a more active, less painful, happier, healthier life.
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