This channel is about YOGA ASANAS and fitness exercises for all age group people. Beginners, Intermediate, and Advanced ASANAS videos will be uploaded. Not only ASANAS, but the focus will also be on food needs to take and remedies for today's lifestyle problems.
Yoga is not all about only ASANAS, but it is how you could connect with your inner self that is yoga.
This channel will focus on weight loss, prenatal yoga, post-natal yoga, kids yoga, chair yoga, arm, wrist, thigh strength,
fat loss, flexibility, and stress management.
Now is the right time to take your mat, water bottle, and towel and start your yoga journey with Ankita Govil
Follow me on Instagram- instagram.com/govilankita
Follow me on Facebook- www.facebook.com/ankita.govil.9