23:55

20 MIN MUAYTHAI CLASS - Combination Footwork Focused (How to execute strikes forward and backwards)

21:51

20 MINS MUAYTHAI SHADOWBOXING CLASS - Knees & Elbows (No Equipment)

10:03

LEARN KNEES |Technique Tutorial - Muaythai Basic for Newbies (Rear Knee, Switch Knee & Step Up Knee)

20:48

MUAYTHAI SHADOW BOXING CLASS (Home & Small Space Friendly)

17:38

Muaythai for Newbies - Punches (All Basic Punches + Follow Along Combinations)

12:38

How to Angle + Combos with Angles | BEGINNER MUAYTHAI

12:23

YOUR FIRST MUAYTHAI CLASS - Stance , Rhythm & Basic Footwork

11:32

MUAYTHAI BAG WORKOUT - 10 Minutes

01:19:58

Fight Week at One Lumpinee | PART 3/3 OF RIVER VS SEKSAN.

06:23

MUAYTHAI BASICS HOW TO: Lead Switch Roundhouse Kick (On a Bag) | BEGINNER MUAYTHAI

06:23

MUAYTHAI BASICS HOW TO: Rear Roundhouse Kick (On a Bag) | BEGINNER MUAYTHAI

01:05:22

PART 2: TRAINING CAMP ; The Preparation to River vs Seksan.

17:36

MUAYTHAI CLINCH CLASS - Clinching 101s, Hand and Body Positioning, Specific Holds.

30:04

How River Accidentally Manifested The Fight vs Seksan; Part 1 - The Story of River vs Seksan

15:25

MUAY THAI WORKOUT - Striking + Bodyweight Exercises ; 15 Minutes

07:48

WHAT GEAR DO I NEED TO START MUAYTHAI?

01:26

2023 reflections - muaythai fights, highs and lows, and falling in love with living

24:04

Muaythai High Intensity Workout - Home & Small Space Friendly, No Equipment.

20:37

Muay Thai Class -Technique on Kicks & Checks + Shadow Boxing Combos| Follow Along; Beginner Friendly

07:46

Muay Thai Tutorial - How to Alternate Kicks (Follow Along)

13:28

HOW TO JUMP KNEE - Follow Along Muay Thai Class / Shadow Boxing + Padwork | Feat. River Daz

03:34

How to "BRACE" in Muay Thai (Padholding, Receiving Strikes during drills/sparring)

03:54

3 Padholding Tips for Muaythai Beginners (3 minute lesson)

37:15

HOW TO HOLDS PADS FOR MUAYTHAI - Follow along class, Beginner and Home Friendly

03:23

How to Alternate Kick (3 minute tutorial)

15:37

Road to One Lumpinee 23 - Vlog 2/2 | Behind the Scenes at One Lumpinee + Fight Day

13:02

Road to One Lumpinee 23 - Vlog 1/2 (1 week out to fight)

09:50

Fairtex Training Vlog Week 2 - Mental Challenges | ONE LUMPINEE | REBELLION MUAYTHAI 28

11:18

TRAINING AND LIVING AT FAIRTEX GYM || Week 1 (Training, Cooking and Life at Fairtex)

21:16

HOW TO TEEP OR PUSH KICK IN MUAY THAI || Follow Along; Shadow Boxing; Bag work; Wall

22:40

Muay Thai Class - Hip Stretches, Shadow Boxing, Cardio (20 Mins; Follow Along)

01:05:49

FAIRTEX FIGHT CAMP 2023 - Muay Thai 2 Week Camp (Preparation for Fairtex Fight)

21:33

Partnered Muaythai Class - Follow Along Combinations

25:31

Muay Thai Training (Follow Along) - Full Class; Shadow Boxing; Combinations and Flow Work

20:44

How to Check Kicks? FULL MUAY THAI PARTNERED CLASS / Checking body and leg kicks

18:47

3 BASIC MUAY THAI ELBOWS - Horizontal, Up, and Cutting Down Elbow (Partnered Class)

19:40

BEGINNER MUAY THAI - Stance, Footwork + Stepping off-line for Kicks / Follow Along Class

16:07

10 MINUTE MUAY THAI WARM UP - Light Cardio + Coordination

25:25

STARTING YOUR FIGHT JOURNEY - about getting started, developing good habits and what to expect!

30:47

MUAY THAI CLASS | Technique, Shadow Boxing follow along, Core | 30 MINUTES

28:32

Phet-Tho Sitjaopho | Muay Thai Conversations with Kru F / Pisit Kambang of Sitjaopho Gym

05:13

MUAY THAI TRAINING VLOG - Sitjaopho Muay Thai Gym, Hua Hin, Thailand!

11:55

MUAY THAI TRAINING VLOG (Bangkok, Thailand 2022) - T Dedd 99, F.A Group, P.K Saenchai, Arjan Wat

14:21

Muay Thai at Home - CLINCH FULL CLASS / CLINCH BASICS (Follow Along, Beginner Level)

13:26

MUAY THAI CLASS (10 mins) - Rear Roundhouse Kick [Combos with Fakes + Set Ups]

22:08

HONEST REVIEW of All My Muay Thai Shorts!

25:49

MUAY THAI AT HOME // No Equipment // Full Class - Shadow Boxing + Technique + Core Work [25 MINS]

27:47

Muaythai At Home [Intermediate - Advance] - Full Class / Spinning Elbows

12:21

Beginner Muay Thai Class (Class 3/3) - Uppercuts + Roundhouse Kicks + Recap of class 1 & 2

15:35

Beginner Muay Thai Class - Hooks, Knees, Elbows + Recap of class 1 (Class 2/3)

16:02

Beginner Muay Thai Class - Stance, Jab Cross, Push Kicks aka Teeps (Class 1/3)

22:45

20 MIN BOXING CLASS - No equipment, Home and Beginner Friendly.

39:13

FULL MUAYTHAI CLASS: Kicks | No Equipment | 30 Mins

31:31

FULL MUAYTHAI CLASS: ELBOWS AND KNEES (30 minutes | No Equipment | All Levels | Home Friendly)

33:57

FULL MUAYTHAI CLASS: Shadow Boxing + Cardio | All levels | 30 Mins | Home Friendly + No Equipment

11:52

10 Minute Core Workout | No Equipment | Small Space and Home Friendly w Spring Sia

33:35

FULL MUAYTHAI CLASS - Focus: Checks (Technique, Shadow Boxing & Core) | No equipment, Home Friendly

17:14

Muaythai At Home - Push Kicks / Teeps Workout (15 minutes; Beginner Friendly) with Spring Sia

31:16

Muay Thai at Home: Partnered Drills | No Equipment | 30 Mins | All levels w Spring Sia & River Daz

29:51

Muay Thai Full Class - Home & Beginner Friendly |No Equipment |Shadow Boxing |30 Mins w Spring Sia