#outdoorworkout #coreworkout #abworkout #strengthtrainingforwomen #fitnation
Bands #fitnation #motivation #outdoorworkout #resistancebands #workoutoutdoors
#motivation #outdoorworkout #tutorials #strongwomen #fitnessmotivation #strengthtraining #fitnation
#fitnation #tutorials #strongwomen #outdoorworkouts #fitgirl
#motivation #fitfemale #strongwomen #tutorials #blackgirlmagic #fitnation #strengthtraining #that
#mindset #dailygymcheck #fitnation #tutorials #outdoorworkouts #workoutwithme
#dailygymcheck #fitnation #tutorials #outdoor-workouts #strengthtraining #workoutwithme #selflove
Glutes #fitnessmotivation #thatgirlaesthetic #fitfemale #personaltrainer #fitgirl #motivation
Full Body #fitnessmotivation #bodyweightworkout #thatgirlaesthetic #femaletrainer #motivation
Quick Leg Burner #fitness #motivation #fitnessmotivation #thatgirlaesthetic #personaltrainer
My Top Back Exercises #fitness #motivation #fitnessmotivation #thatgirlaesthetic #personaltrainer
Chest work #fitness #fitnessmotivation #thatgirlaesthetic #trackandfield #personaltrainer
Leg Workout #legday #legworkouts #ladieslifestyle #fitnessmotivation #thatgirlaesthetic #motivation
Building the best version of me #fitness #fitnessmotivation #thatgirlaesthetic #backworkoutroutine
Come train a full body split with me. #fitness #fitnessmotivation #thatgirlaesthetic
Bosu Ball Pendulum (1min)-Bear Hold w/ Shoulder Raises (1min)-Bosu Ball Mountain Climbers (1min)
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About
Hey my Names Amanda, Iām a certified trainer have been training professionally for about 6 years and I absolutely love it š I have always had a passion for fitness/sports, and I wanna share it all with you! This channel is dedicated to showing you guys some effective workouts that will help transition you into a healthy fit lifestyle... Please subscribe to my channel and if you like it, like it āļøšŖšššš. TikTok pr3ttychinky
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