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Beginner warm up
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Leg Day Outside
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THAT GOOD OLD BACK WORK NICE WAY TO FINSH UP BACK Day ššŖšÆšš
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About
Hey my Names Amanda, Iām a certified trainer have been training professionally for about 6 years and I absolutely love it š I have always had a passion for fitness/sports, and I wanna share it all with you! This channel is dedicated to showing you guys some effective workouts that will help transition you into a healthy fit lifestyle... Please subscribe to my channel and if you like it, like it āļøšŖšššš. TikTok pr3ttychinky
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