Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
If you can't bridge the gap from Leaned Forward Pushups to Planche Pushups...
Here's the exercise for YOU..and yeah we know pronouncing it is a mouthful 🤣
This is just ONE of the variations we have for our Big 5 exercises and we will be posting more later so stay tuned for the rest!
And if you need extra help send us an email to mail@mindfulmover.com and we let's get you on board the gain train!
- Martina & Phil
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We help you make gains while still making sure of the important things in life!
We do this with our combination of our BIG 5 Strength exercises & Accommodating Resistance in a minimalist fashion.
- Philip & Martina Chubb