Little post work gym session #dailyvlog #dailyvlog #ninetofive
My push day after a full work day
Incredible Shoulder Workout to Feel the Burn
How's my form?
Such a Satisfying Tricep Workout!
Targeting Short Head & Long Head
Target the Brachialis with Hammer Curls
Trying out Wesley Vissers' Top 3 Bicep Workouts
Crazy Ultimate Hamstring Workout - Destroyed my legs with These Curls
Need to log my workouts at this point!
Trying to Activate My Glutes with Hack Squats
My Post-Workout Victory Meal: A Delicious and Healthy Option
Best Side Delt Machine IMO!
When you get addicted to the progress!
Incline Chest | My Coping Mechanism
Hands down, my favorite part of the day!
New Shoulder Press! Way better than dumbells!
Macros and a calorie breakdown are in the full video on my channel
When you donโt know youโre being filmed and you look like youโre fixing ๐ฎโ๐จ๐ฎโ๐จ๐ฎโ๐จ
This sh*t Ain't Easy!
Last Set! Let's Crush It!
Go Further with Straps
What an Awesome Pull Day!
Insane Pump with this Dumbbell Workout!
Rear Delts with this Angle Feels So Good!
My New Favorite Bicep Workout!
Abs Getting Pumped
Pushing Beyond Limits for Epic Workouts
Who can relate? That pause before a set feels like forever!
I Desperately Need Weightlifting Shoes
How can I progress in this workout?
Yes we can
I can't seem to progress in this workout!
The Secret Workout Hacks You Need to Try!
Pushing the Limits for Maximum Gains
I love this machine for the side delts!
Found a New Incline Bench Press Workout for Maximum Results
Ultimate Strength Challenge: Pushing Till Failure
3 Sets of Heavy RDLs w Dumbells!
Maximize Leg Day Gains with a Killer Workout
Intense High Squats Workout for Better Results
Progressive Overload w Leg Extension Workout
My Logic on Building Strength and Preventing Injury
Crazy Lat Pull Downs!
Ultimate Back Workout: Crushing The First Set with Heavy Weights
Crazy Biceps and Back Workout for an Awesome Friday
Doing single arm reps for biceps and triceps because I have one arm bigger than the other. SMH!
Abs at the beginning of a workout session was such a good idea!
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About
This YouTube series is a depiction of my fitness journey. I'm calling it the BEFORE in my before and after because I've only just begun and am planning to see what I can accomplish in a year. If you enjoy this type of content, please like and subscribe to my channel to not only stay up-to-date on the content but also to help with the growth of this channel. Thank you, and enjoy!
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