We talk about the importance of resilience, caregiving, & showing up for yourself (and your partner)
I did whatever it took to help heal my husband
Our holistic skin care ritual
Sometimes finding guidance is all you need to help you progress in your fitness and health journey
Avoid the mistakes that keep so many stuck in the dieting trap.
Your health is everything… until suddenly, you don’t have it.
Thriving through menopause
This is a powerful story of growth, and lasting health through a whole food, plant-based lifestyle.
I open up about my personal struggle with binge eating that began during a strict bodybuilding diet.
Struggled with binge eating or felt frustrated by restrictive diets? This is for you
I share some exciting news — we’re rebranding to The Maxime Sigouin Podcast.
Worlds easiest Plant-Based BBQ
Out of Shape? How to Recover and Get Fit Again
I went from 240 lbs bodybuilder/powerlifter → 160 lbs, intentionally.
Coach Cass shares 5 secrets for a better relationship with food
Who says healthy HIGH PROTEIN bowls have to be boring?
Inflammation isn’t just about what’s on your plate it starts at home too. 🏡
I share how to reset fast, rebuild momentum, and get back to feeling strong and in control.
What to do if you are Skinny fat over 50
We’re whipping up a 20-minute high-protein, anti-inflammatory vegan Buddha bowl.
Nick shares how consistency, community, and a plant-based mindset create lasting change.
Ever wondered how a scar can tell a whole story? 🏀
From 360 to 180 lbs: My Whole‑Food Vegan Journey with PB with J
It’s now been over two weeks since my concussion and I’m feeling much better ❤️
Chasing the Childhood Dream One Last Time
Catch the full episodes on the Fit Vegan YouTube channel—new conversations drop every week!
Overcoming “All-Or-Nothing” Mindset: Why Perfect Isn’t the Goal
This Vegan ‘Marry Me Tofu’ Will Win Anyone’s Heart ❤️ | Easy Dinner Recipe
160 lbs Lost and a New Mission: Anthony Masiello on Lifestyle Medicine
What’s REALLY Holding You Back From Losing Weight? | 2025 NHA Conference
🎯 You’re Not Failing—You’re Just Learning to Juggle
🔥 From Busy Lawyer to Fit Vegan with a Six-Pack at 40+
I’m chasing my childhood dream at 32 🏀🔥🌱 #fitvegan #vegan #basketball #veganathlete
🚨10 Years. 5 Phases. 1 Life-Changing Journey🚨 #fitvegan #podcast #vegan #lifelessons
Fit Vegan clients Push-up session at the NHA Conference 2025 ❤️ 🌱
At 67 Linda is proving age is just a number! #fitvegan #vegan
🧠💪 From migraines to mindset mastery… #fitvegan #podcast #vegan
🌱 From Struggling with Consistency to Becoming a Fit Vegan Powerhouse at 64 💪 #fitvegan #podcast
🔥 NEW VIDEO DROPPING TOMORROW! 🔥COMMENT “me” below and I’ll send you the link as soon as it drops!
🎉 My 32nd Birthday Reflections — @fitveganpodcast Episode Out Now 🎉 #fitvegan #podcast #vegan
5 Ways I simplified my digital life to have more peace & fewer distractions #fitvegan #vegan
Beyond Age: Gary's Inspiring Fit Vegan Story at 67 | Fit Vegan Success Story & Podcast Ep #380
Phillip’s Fit Vegan Comeback After Prostate Cancer | Fit Vegan Podcast Ep. #388
What I eat in a day as a plant-based body recomposition coach & athlete #fitvegan #vegan
What a 2-Week Digital Detox Taught Me About Stress & Healing | Fit Vegan Podcast Ep. #387 #fitvegan
From Meat-Lover to Empowered Vegan: Susan’s Fit Vegan Success Story | Fit Vegan Podcast Ep. #386
Fit Vegan’s Secret: 15g Protein Tofu Smoothie – No Protein Powder Needed! #fitvegan
@dr.matthewnagra DEBUNKS Low Protein Diet, Soy Myth & More | Fit Vegan Podcast Ep. #385
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About
Documenting my life as I’m on a mission to help 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050 (Currently over 1,000+)
After losing my late partner to breast cancer, I embarked on this journey to help people get lean, thrive, and reduce their risk of chronic illnesses through whole food, plant-based eating, exercise, and being fit.
That is when I founded my company, Fit Vegan Coaching, on April 1st, 2020.
Monthly, we donate to cancer patients directly to support them on their healing journey, as I remember what it was like when I was only making $12,000/year working at a smoothie bar, trying to provide for my later partner with all the expensive cancer bills.
If you are subscribed to this channel, you are in for a beautiful ride. Thank you for your love and support.
Sincerely,
Maxime Sigouin
29 November 2015
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