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When Patrick joined our program, he was juggling a full-time law firm, a young family, and health challenges like gout… yet still managed to completely transform his body and energy.
He now rocks a six-pack, reversed his gout symptoms, and feels stronger, leaner, and sharper than ever — all while staying 100% plant-based. 💪🌱
In this episode of the @fitveganpodcast, Patrick shares:
✅ How he made time for workouts despite being slammed with court cases
✅ The powerful shift that helped him drop 30+ lbs
✅ How he handled family life, meal prep, and travel like a pro
✅ Why building systems and structure made all the difference
✅ The surprising truth about black coffee, Uber Eats, and consistency
💥 Whether you’re a busy parent, a professional, or just ready to finally take control of your health — this one’s a must-listen.
👇 Want the link to tune in?
Drop a “me” in the comments and I’ll send it over!
#BusyProfessionalTransformation #PlantBasedPower #GoutRecovery #StrongNotStressed #VeganAndThriving #HealthWithStructure #FitVeganDad #WorkLifeWellness #UberEatsHacks #VeganMealPrep #FitVeganPodcast #SustainableFitnessJourney #LeanAndFocused #SmartTrainingWins #LifestyleUpgrade #CoachYourselfForward
Views : 25
Genre: Education
License: Standard YouTube License
Uploaded At 3 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2025-07-09T23:55:19.189939Z
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