πThe @adidas Sambas thicker soled sister Sambae! #trainers
How nice is this bomber jacket from @riverisland β€οΈπ x #casual #fashion #jacket #mumfashion
Everyday Mum outfit over 40, but which trench do you prefer? 1 or 2? X #mumfashion #ootd #casual
Update on the coil and hrt
Marmite trainers. I wasnβt sure but I actually love them!!!!!!! #trainers #onrunning #running
Cute valentines treat plate for kids #valentines #dessert #treatplate
New fav lip combo. Revolution lipstick and liner with nyx gloss x #lipcombo #lipstick #lipgloss
A what I eat in a day from last week. protein and approx 1600 kcals.
Aldi healthy BBQ bangers.
The Wheel Of Life
H&M Summer Try On #hm #h&m #summerdresses #summerfashion
Granada luxury belek you were a 10/10! #twins #familychannel #holiday #holidays #kidsholiday #turkey
OMG π STOP SCROLLING!! New protein πͺ finds in @morrisons! Ehrmann Double Choc 162kcals 20g protein
One of the most AMAZING castles in the UK. Warwick Castle π° prinvite #warwick #warwickcastle
Twin golf practice with Daddy #twins #golf #golfkids #kidsgolf #drivingrange
Family fun day out at the light Banbury x #family #familyday #twins #banbury
Obsessed with BIAB nails! #nails
Grandparents are the best πMy Dad π
They make me laugh every day π#twins #twinboys #mumlife #kidsdance
HRT/PERIMENOPAUSE Chat x
Melts me x
Hair day! We did a balayage through the underneath and foils with a toner on top xx
Help with emotional binge eating episodes xx
Zara kids fashion haul
26 January 2023
Aldi special buy gym equipment. Love an @AldiUK special buy! You donβt HAVE to join a gym π₯°
Aldi protein grab & gos!!
Best leggings ever! @sweatybetty everyday leggings! Love!!
2 January 2023
2022 a year of highs and lows.
19 December 2022
Casual Mum Outfit. Loving these New Balance trainers with this coat π§₯ xx
An important message π₯°
The Christmas 6 gift rule.
21 September 2022
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About
This channel combines my love of all things parenting, health/food, fashion, beauty and lifestyle.
I lost 3 stone in 3 months with Slimming World and have kept it off for 20 years. I went from a size 16 to a size 8/10 and went on to have a very successful career in the weight loss industry.
After 3 rounds of IVF my dreams finally came true!! I had twins! Two beautiful boys who are my entire world!!!!!!!
Follow me on my social media channels :
www.instagram.com/nikkiryan
www.facebook.com/fopperholic
Lot's of love xx
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