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Sthira Yoga Academy. Vinyasa, Yin & Kundalini Yoga @UCAkemQqnIvFpHT_bgu1wZ-w@youtube.com

27K subscribers

Namaste & welcome to Sthira Yoga (स्थिर) [stheer-uh]—your ga


01:04:26
Kundalini Kriya for the Divine Feminine | Shiva Shakti • Sri Yantra • Bhakti Flow (60 min)
31:24
Morning Vinyasa Yoga Flow | Energise & Align with Travis (Live Class)
51:52
Complete Vinyasa Yoga Class | Standing Flow + Hip Openers | 51-Min Practice
24:55
Gentle Morning Namaskar Flow – 25 Min All Levels Yoga Class | Accessible Vinyasa with Travis
29:39
🧘‍♂️ Yin/Yasa Hybrid: Moving Through the Weight
36:49
🧘‍♂️ 30-Minute Guided Body Scan Relaxation – Yin Yoga LIVE with Travis
44:56
🔥 Solar Plexus Flow: Now & Here | 45-Minute Fiery Vinyasa with Travis
40:46
🔥 Get Up & Yoga – 45 Min Strong Vinyasa Flow with Travis
37:25
💥 Good Morning Yoga | 36 Minutes
25:46
Vinyasa Yoga in 26 Minutes: Short, Sharp, and Sensational
40:09
Morning Flow | Warrior, Pigeon & Rockstar | 30-Min Vinyasa with Travis
18:29
Shoulder Relief Yoga | Relieve Stress & Fatigue (20-Min Live Class)
22:18
💥 LIVE Hip Opening Class – Prep for 1/2 Pigeon Pose 💥
17:04
Unlock Tight Hips & Release Lower Back Tension | 17-Minute Live Yoga Class with Travis
17:45
Gentle Hamstring & Lower Back Release | 17-Min Yoga for Tight Muscles
27:05
Kundalini Kriya & Namaskar Flow – 27-Minute Energy Reset
53:16
🔥 Strong Yoga Flow with Travis | 50-Minute Full Body Practice 🔥
40:51
🧘‍♂️ Recharge and Reset with Yin Yoga 🌙
34:07
Morning Floor Yoga for Core Strength & Flexibility | 35-Min Seated Stretch with Travis
36:17
🧘‍♂️ All Levels Flow | Hip Opening & Intention Setting | Yoga with Travis
31:00
Good Morning Yoga 🌞 | Pranayama, Namaskar Flow & Half Pigeon | 30-Min Energizing Practice
34:18
Kundalini Yoga Flow with Travis – Floor-Based Practice for All Levels | Real Yoga, Real Moments
32:13
Live Yoga with Travis | Real-Time Practice for All Levels
33:51
30-Min Shoulder & Spine Flow | Yoga for Mobility & Strength
33:03
Morning Yoga for Beginners | Meditation, Pranayama & Gentle Kriya | Backbends & Hip Openers
49:42
Yin Yoga for Water Element | Deep Release & Nervous System Reset
51:11
🔥 Hot, Steady & Strong | Powerful Arjuna Kriya & Vinyasa Flow (51 Min Yoga Class) 💪
43:07
Unlock Tension: Kundalini, Pranayama & Yin Yoga for Shoulder Release | Live Yoga Class
55:20
🔥 Powerful Seated Pranayama & Kriya Flow | 50-Minute Transformational Practice 🔥
45:51
Shift & Release | 45-Min Kriya & Floor-Based Yoga for Letting Go
31:02
🌿 Live Yoga with Travis | Today’s Practice
44:04
Morning Vinyasa Flow | Live Yoga Class with Travis | Move, Breathe & Energize
43:23
Good Morning & Namaskar | 40-Min Gentle Flow for All Levels
42:01
🌞 Morning Kundalini Vinyasa Yoga Class | 40 Minutes 🌊
30:15
🌊 Live Kundalini Yoga Class at Coolangatta Beach | Energize & Awaken Your Spirit 🌞
40:06
🌄 Morning Shiva Flow | Seated Kundalini & Namaskar | Homage to Shiva 🙏
42:06
🌙 Mahashivratri Livestream: Yin Yoga, Japa & Shiva Puja 🔱
41:30
Yin Yoga Class | 40-Min Shoulder Release & Relaxation | Child’s Pose to Prone Flow
39:45
🌙 Yin Yoga Class | Centering & Grounding | Hips & Thighs Vitality | 40 Minutes
53:19
🌞 Morning Kundalini Yoga & Pranayama | Sun Salutations & Warrior Breath | Energize Your Monday
54:17
✨ Movement & Stillness: Kundalini Flow & Twists | Dance of Effort & Ease
52:43
🌞 Morning Kundalini Yoga & Sun Salutations | Beginner-Friendly Flow for Self-Love & Gratitude
40:28
Morning Yoga Flow: Energize & Restore 🌞
42:03
Chill Yin Yoga Class | Deep Relaxation & Stress Relief
35:00
🌿 Gentle Yin Yoga | Stretch, Soothe & Reset 🌙
49:38
🔧 Yoga Tune-Up: Gentle Seated Practice for the Shoulders & Whole Body
36:02
Breath, Movement & Kundalini: A Healing Practice for All
47:48
Expanding into More: A Seated Kundalini Practice for Prosperity & Release
55:55
🔥 Kundalini Flow: Arjuna on the Battlefield 🔥
56:11
🧘 Yoga Beyond the Mat: Presence, Breath & Flow ✨
49:45
🔱 Seated Kundalini Yoga: Shifting Stagnant Energy 🔱
01:05:51
✨ Deep, Powerful, Transformative ✨
01:07:11
This class is A+
24:34
Eeeek! Mute Was On for the First 30s. Hold Tight! 🎤 This De-escalating Pranayama Class is Worth It!
47:51
🌞 Good Morning Yoga | Breath, Flow & Subtle Awareness
41:28
🌙 Late-Night Yoga | De-escalate & Ground
58:15
🌞 Morning Vinyasa Flow | Chakras, Breath & Salutations
34:48
🔥 Shoulder Opening & Awakening | Live Yoga Replay
55:18
🌞 Morning Kundalini & Salutation Flow | Live Yoga Replay
34:48
🔥 Live Outdoor Yoga: Shakti Rising in the Sunshine ☀️