04:35

Lotus Mudra & Shringara Kriya to Manifest Your Sankalpa 🌸 Path to Clarity: A 21-Day Journey

47:59

Week 1 Vinyasa & Kriya Yoga Class – 45 Min Morning Practice | Path to Clarity: 21-Day Journey

59:19

Week 1 Yin Yoga Class – 60 Min Deep Stretch & Mantra | Path to Clarity: A 21-Day Journey

22:00

20-Min Morning Meditation with Breathwork & Mantra | Path to Clarity: A 21-Day Journey

06:17

Welcome Video | Path to Clarity: A 21-Day Yoga Journey

01:15:03

Week 1 Journey Class – Kriya Yoga & Flow | Path to Clarity: A 21-Day Practice

22:30

Evening Yoga for Sleep – Calming Kriya & Breathwork | Path to Clarity: A 21-Day Journey

01:07:50

Week 2 Yin Yoga – Deep Stretch for Posture & Shoulder Relief | Path to Clarity: 21-Day Journey

01:01:37

Week 2 Journey Class – Kriya Yoga Flow for Strength & Momentum | Path to Clarity: 21-Day Series

51:05

Week 2 Vinyasa Kriya Yoga – 55-Min Full Moon Flow with Chandra Namaskar | Path to Clarity

01:06:04

Week 3 Yin Yoga – Deep Stretch & Reflection | Integrate & Expand | Path to Clarity: 21-Day Journey

46:56

Week 3 Vinyasa Kriya Yoga – Integration Flow for Awareness & Core Strength | Path to Clarity

01:07:16

Week 3 Kundalini Kriya Yoga – 70-Min Final Journey to Expand & Awaken | Path to Clarity

21:15

Morning Meditation | So Hum Technique | 21-Min Guided Practice | Path to Clarity

17:17

Evening De-Escalation | Nervous System Reset | Path to Clarity

00:50

🌿 Ready to deepen your practice and become a certified yoga teacher? 🌿

01:03

🌿 Experience Vinyasa in the Heart of Rishikesh! 🌿

03:27

Welcome to Sthira Yoga | Discover Stability, Strength & Transformation

17:47

Seated Yoga for Shoulder Tension | Release Neck, SCM & Rotator Cuff | 17-Min Gentle Stretch

18:44

Morning Kundalini & Pranayama | 18-Min Seated Yoga for a Powerful Start

01:57

🌿 Welcome to Sthira Yoga Studio | Daily Livestreams & Full Class Catalogue

07:06

🌏 Why Choose Yoga Teacher Training in Rishikesh? | Sthira Yoga Academy

01:37

🌿 Welcome to Sthira Yoga Academy | Transformative Journey Begins Here

03:35

🌿 Yoga Teacher Training in Rishikesh | Sthira Yoga Academy with E-RYT 500 Travis

00:17

🌊 Flowing with the Eternal | The Stillness Above the Current 🔱

31:37

🎙️ WAIT for it! The Audio Does Kick In! Livestream Yoga with Travis ✨

51:04

🌿 Personal Practice Flow: 50-Minute Kriya Sequence

17:45

Seated Kundalini Yoga: Strengthen Your Auric Shield & Harmonize Energy

01:06:03

Kundalini Kriya Yoga Flow | 60 Minutes with Travis

22:43

Bedtime Nervous System Reset | Calming Kriya & Pranayama for Deep Relaxation| 22 Minutes with Travis

01:03:04

Kundalini Kriya Yoga Journey | 60 Minutes with Travis

01:32

The Yoga Sutras Explained

01:35

The Yoga Sutras Explained

01:42

The Yoga Sutras Explained

01:29

The Yoga Sutras Explained

01:22

The Yoga Sutras Explained

01:03:59

Yin Yoga Winter Water | 60 Minutes with Travis

01:26

Demystify the #yoga #sutras of Patañjali

01:23

Help for new Yoga Teachers

36:48

Vinyasa Yoga Class Two | 35 Minutes with Travis

28:37

Vinyasa Yoga Class One | 30 Minutes with Trav

01:30

Yoga Philosophy | practice and detachment | Abhyasa and Vairagya

03:04

Sun Salutation | 3 Minutes with Travis

01:30

Yoga Philosophy | Recap | Limbs 1 thru 7

01:31

Yoga Philosophy | Meditation | Dhyana

01:27

Yoga Philosophy | Concentration | Dharana

01:17

Yoga Philosophy | Sense Withdrawal | Pratyahara

01:32

Yoga Philosophy | Breath Control | Pranayama

01:28

Yoga Philosophy | Posture | Asana

01:31

Yoga Philosophy | Surrender | Ishvara Pranidhana

01:23

Yoga Philosophy | Self Study | Svadhyaya

01:05

Yoga Philosophy | Discipline | Tapas

01:03

Yoga Philosophy | Contentment | Santosha

01:18

Yoga Philosophy | Cleanliness | Saucha

01:29

Yoga Philosophy | Non Possessiveness | Aparigraha

01:16

Yoga Philosophy | Abstinence | Brahmacharya

19:55

Vinyasa Yoga | 20 Minutes with Travis

01:18

Yoga Philosophy | Non-Stealing | Asteya

01:22

Yoga Philosophy | Truthfulness | Satya

01:22

Yoga Philosophy | Non Violence | Ahimsa