Welcome!
I’m a qualified therapist, coach and counsellor. I share guided meditations to aid your mindfulness. Subscribe if you’re keen to learn more about yourself, take time out for yourself, and optimise your mental health.
If there are any specific meditations you would like me to cover, please let me know in the comments section. After all, this is a space for you to learn, reconnect, and find your sense of calm.
I look forward to this journey with you!
You can also find me on @Lara.waycot on Instagram where our community has grown to over 35k+.
See you there!