Push-up support exercise + Shadow fight
Simple exercise for boxing stance, posture and balance
New generation of Frolov boxing school
Common mistake of coaches on mitts. What mistake do I often see in coaches, read the description
Shadow boxing is not a fantasy, but a reality
Why do we hop all the time #boxing #boxingshoes #martialarts #pendulum
Why does a boxer need shoecovers? #boxing #boxingtrainer #mma #boxertraining
Iron weights for boxers
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About
Short and informative boxing training videos by Alexey Frolov. Alexey is the three-star AIBA certified boxing coach. He is the personal trainer of Saadat Abdullaeva, boxing vice-champion of the world, participants of the Olympic Games
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