337 Videos
Training For Trekking Podcast
5 Videos
Hiking Workouts
13 Videos
Testimonials
1 Videos
Gear And Hiking Tutorials
8 Videos
Coach Onboarding
20 Videos
Training For Mountaineering Podcast
10 Videos
Training For Mountaineering
6 Videos
Injury prevention
2 Videos
All About Altitude
3 Videos
Training For Trekking
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About
Want to know how to train for an upcoming hike or mountain adventure? My name is Rowan and I am the founder of Summit Strength - an online personal training service specialising in preparing hikers for their adventures.
This channel is all about giving clear, practical and actionable information on how to get fit, strong and resilient for your hiking adventures.
If you are looking for answers to these questions (and are frustrated about the conflicting, misleading and confusing information on these subjects that is all over the internet...) then this is the place for you!
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