Hi, I'm Faye a formerly employed CPA Accountant who ditched excel for meditation and a yoga mat.
My intention is to share accessible mindful movement and meditation tools to help you create more balance and ease in your life.
My experience in these practices derived initially from my need to manage my own anxieties and insecurities. What I've realized is not only can these tools be practical for difficult moments but they can also help us more deeply cherish the good already in our life.
If any of this sounds interesting, consider subscribing! See you in the next video!
- Faye
Disclosure: Please understand that my recommendations are from my personal experience as I'm not a medical or licensed mental health care professional. If you need immediate help or assistance please reach out to your local emergency numbers.