56:19
From Teacher to CEO: How Julie DeLuca Collins Empowers Women Entrepreneurs
44:25
Rosalia's JOURNEY from Darkness to Soul Alignment!
40:00
STOP Feeling Exhausted! Dr. Ailina Ismail's Functional Medicine Secrets
39:46
Ep. 43 Ep. 43 Parenting with Mindfulness and Connection: Insights from Carrie Lingenfelter
20:27
Conquering FOMO: Mastering Your Desires
40:43
Ep. 41 From Dieting to Self-Love: Unraveling the Secrets of True Body Acceptance
24:30
Ep. 40 Manifest Your Dreams: The Three Phases to Becoming an Energetic Match
41:05
The Untold Secrets of Matrescence: Revealed by Kendra Williams
53:27
Overcoming Fear to Embrace Your True Self with Jennifer Bowler
19:24
Mastering Trust in the Universe
21:26
The Secret to Being a Calmer Mom: Unleashing the Power of Breathwork
16:23
Ep. 35: Creating Spaciousness in 2024: Simple New Year Resolutions for Moms
17:11
Ep. 33 Microdosing Mama with Shauna
17:06
Ep. 32 Boost Your Mental Health this Winter
10:54
The Holiday Survival Guide: Secrets to a Stress-Free Season
46:34
Manifest Your Dream of Parenthood with Reiki
46:11
Step into your power with Cynthia Carrillo
39:24
Achieving Optimal Health Made Simple: Ep 29 with Guest Christiane Schroeter
43:08
Ep 28 Discovery Creativity through Embodied Life Forces
37:40
Ep 27 How to start your wellness journey with Lily Allen-Duenas of Wild Yoga Tribe
37:46
Unveiling the Secrets of Effective Manifestation: Embodied Forces Workshop
01:02:57
Unlock the Secrets to Uncovering Your True Self - Human Design ft. Angie
20:44
VLOG: Kinda depressed this morning
02:03:30
[PODCAST Ep. 24] When your your best friend dies. Moving through loss and grief.
22:24
Uncover the 3 Simple Anxiety Tips You "NEED" to Know - Ep. 23
45:34
Manifestation Workshop 2/22 - Embodied Forces
13:31
Manifest a HOUSE // How I manifested my house // Manifesting process
11:53
What to do this summer at home || SUMMER ROUTINES with kids || Summer 2021
09:35
Minimalism with Kids
14:15
Mom Anxiety & Depression || 5 TIPS to HEAL ANXIETY & DEPRESSION ||
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About
Hey Friend! I'm Heather, a mom a creative, lifelong student, a certified embodiment coach, and a trauma-informed breathwork facilitator. I teach people how to overcome their anxiety and depression and manifest a life they love!
I love talking about mental health and manifestation!
I suffered from anxiety and depression for most of my life and have had profound healing over the last several years. Now I want to share all that I know with you!
See you soon!
XO,
Heather
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