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StephanieBFit @UC9SFGG-6evl7V6MAtaabUvw@youtube.com

1.4K subscribers - no pronouns :c

Hi, i’m Stephanie Hamel! I’m 48 years old and i've been a


21:32
20 MIN FULL BODY HIIT - No Equipment - Cardio & Strength - Home Workout
25:04
25 MIN LEGS + BOOTY + CORE with Weights - Lower Body Home Workout with Dumbbells #homeworkout
25:31
25 MIN FULL BODY BURN - NO JUMPING - with weights 💪🏼 #homeworkout #dumbbellworkout #nojumping
31:12
30 MIN - FULL BODY STRENGTH WORKOUT (dumbbells, no jumping) #homeworkout #dumbbell #fullbodyworkout
18:43
18 MIN - UPPER BODY - Dumbbell Workout #homeworkout #dumbbellworkout #upperbodyworkout
21:52
20 MIN - KILLER LEG & BOOTY (Home Dumbbell Workout) #legworkout #homeworkout #dumbbellworkout
25:37
25 Minute FULL BODY HIIT workout - Cardio & Weights #homeworkout #dumbbellworkout #hiit #fitness
24:57
Full Body STRENGTH Dumbbell workout (no jumping) #homeworkout #dumbbellworkout #fullbodyworkout
30:53
30 MIN TONED UPPER BODY Dumbbell Workout - Feel the burn 💪🏼 #homeworkout #upperbodyworkout #homegym
25:04
24 MIN FULL BODY DUMBBELL WORKOUT @StephanieBFit #homeworkout #fullbodyworkout #dumbbell
24:55
25 MIN - FULL BODY DUMBBELL WORKOUT 🔥 #homeworkout #hiit #strengthtraining #fullbodyworkout
20:32
20 MIN HIIT Workout - Full Body - No Equipment. #homeworkout #hiit #noequipment #workout #homegym
19:38
18 MIN LEGS & GLUTES WORKOUT 🔥 Mini Band + Dumbbell @StephanieBFit #homeworkout #legworkout
30:20
HIIT - FULL BODY DUMBBELL WORKOUT - 30 MIN #homeworkout #hiit #dumbbellworkout #workout #fitness
20:22
HIIT - FULL BODY CARDIO WORKOUT (No Equipment) 20 Minute #homeworkout #hiit #noequipment #cardio
20:22
20 min LEGS, BOOTY AND ABS 🔹 DUMBBELL WORKOUT #homeworkout #dumbbellworkout #hiit #lowerbodyworkout
25:15
UPPER BODY DUMBBELL WORKOUT 🔥 25 Minutes #upperbodyworkout #homeworkout #dumbbellworkout #homegym
20:11
20 Min - RESISTANCE BAND Full Body Workout🔥 #homeworkout #resistancebands #strengthtraining #homegym
20:25
20 Min DUMBBELL HIIT WORKOUT / Full Body / No repeats @StephanieBFit #homeworkout #fullbody #hiit
20:57
20 MIN Full Body DUMBBELL WORKOUT (no jumping) #homeworkout #fullbodyworkout #nojumpingworkout
21:38
20 Min - Full Body Sculpt workout (no jumping) @StephanieBFit #homeworkout #workout #homegym
25:36
25 Min Lower Body Mini Band Workout. NO JUMPING. (Beginner / Intermediate) #homeworkout #fitness
28:28
28 MIN FULL BODY HIIT DUMBBELL WORKOUT !! @StephanieBFit #homeworkout #workout #gymlife #fit
20:41
HIIT 30/10 FULL BODY WORKOUT (NO EQUIPMENT) 20 MIN #fitness #tabata #workout #homeworkout #fit
16:21
16 Minutes HIIT Workout / NO Equipment @StephanieBFit #homeworkout #fitness #weightloss #workout
22:29
20 min Full Body Workout (using Dumbbells and Bodyweight) #fitness #homeworkout #workout #fitness
33:20
30 MIN / LEGS AND CORE DUMBBELL WORKOUT 🔥 #fitness #workout #homeworkout #legday #gym #homegym
10:24
10 MINUTES ABS & CORE WORKOUT (No Equipment) @StephanieBFit #fitness #core #abs #homeworkout #gym
26:04
FULL BODY HIIT DUMBBELL WORKOUT ! @StephanieBFit #fitness #homeworkout #fit #hiit #gym #gymlife
32:45
30 MIN POWER FAT BURN HIIT WORKOUT @StephanieBFit #HIIT #fitness #homeworkout #workout #weightloss
21:31
20 MIN / LEGS & GLUTES 🔥DUMBBELL & RESISTANCE BAND @StephanieBFit #legday #workout #homeworkout
35:10
UPPER BODY WORKOUT / 35 MINUTES / WITH DUMBBELLS @StephanieBFit #fitness #homeworkout #upperbody
24:57
25 MIN FULL BODY HIIT WORKOUT @StephanieBFit #fitness #homeworkout #hiit #workout #fullbodyworkout
24:53
25 Min DUMBBELL HIIT WORKOUT / Full Body / 25 MIN @StephanieBFit #homeworkout #workout #fitness
20:25
20 MIN LEGS AND GLUTES WORKOUT #homeworkout #legday #fitness #legworkout @StephanieBFit
00:12
Train with me to feel Better, Healthier and Stronger @StephanieBFit #fitness #workout #homeworkout
34:32
30 min FULL BODY HIIT (Dumbbells only)
22:39
LEGS & GLUTES WORKOUT - 20 MINUTES
10:52
ABS & CORE WORKOUT / 10 MINUTES
12:27
HIIT WORKOUT - 12 Minutes - (No Equipment / No Repeat) #fitness #homeworkout #hiit #burnfat #fit