Welcome to my "15min Mom" channel. Discover quick and delicious plant-based recipes designed for the busy lifestyle, making healthy eating both quick and easy. Learn about intermittent fasting and discover how to incorporate it into your routine for better health. We also delve into food science, explaining the chemicals in our food and their effects, all backed by an MSc in Organic Chemistry.
Join me for a journey to healthier living, one quick meal at a time!
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Key Points:
Plant-based 15-minute recipes for the busy lifestyle.
Intermittent Fasting & healthy eating.
Food science - chemicals in food.
MSc Organic Chemistry.
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