Weight loss mistake #biglee #weithtloss #shorts
Beginners do not need supplements #beginners #gym #supplements #shorts
November 12, 2024
intermittent fasting tips for beginners and ladies #if #fasting #fatloss #shorts
only cardio for fat loss #fatloss #cardio #walking #shorts
Chest fat and gyno solution #chestfat #gyno #reels
control high uric acid levels #uricacid #protein #shorts
Fatty liver solution #fattyliver #health #wellness #shorts
10k steps for fat loss #fatloss #steps #walking #shorts
lower body workout - workout motivation - Biglee #workout #workoutmotivation #shorts
how do you cope up with stress? comment below #smoking #alcohol #wellness #stress
My leg day #legday #motivation #workout #biglee
pre workout kicking in #preworkout #tomandjerry #meme
Trying to impress my daughter #daddydaughter #legs #shorts
Workout motivation - biglee #workout #workoutmotivation #tips #shorts
daddy daughter workout time #workout #daddydaughter #shorts
healthy eating tips #healthyeating #diet #sugar #shorts
Workout time with daughter #workout #daughter #gymtime #shorts
obesity and brain size #obesity #weightloss #health #shorts
supermaximal eccentrics - negative reps for strength and growth #strength #oldschool #muscle
Hip centric workout #workout #deadlift #legday
Leg day Superset #legday #superset #biglee #shorts
Workout motivation - Ronnie Coleman Voice #workoutmotivation #motivation #shorts
Power cardio and conditioning #cardio #fatloss #strength
Karlakattai workout #mudgar #karla #workout
Biceps Combo curls #combocurls #biceps #shorts
upper chest blaster superset #chestworkout #workout #shorts
My 5 day strength workout split #workout #workoutsplit #shorts
Cobra back triset #latworkout #backworkout #gymfitness #shorts
Vacation Weight Loss: How to Avoid Gaining Extra Fat #weightloss #fatloss #shorts
Paused deadlift #powerlifting #deadlift #shorts
Don’t hold your urine #bladder #travel #wellness #reels
olympic gold medal for india #meme #comedy #shorts
weight loss without workout and diet. How ? #gymmeme #weightloss #shorts
Mark bell tells why 45 lbs plates were made in that size #barbell #lifting #facts
Gender in sports - Paris Olympics 2024 #gendertest #sports #olympics
Don’t skip leg day if you wish to live long #health #longevity #legworkout
Secret fat loss diet - dont count calories #calories #diet #shorts
Leg day - full workout routine #biglee #legday #workout
Why NAD supplements don’t work? #nad #nmn #mitochondria #shorts
Stop drinking fruit juice #fruitjuice #fatloss #shorts
How to do pull ups - tutorial #pullup #pullups #shorts
Tricep workout - tendinitis- #tricepexercise #elbowpain #shorts
Strong Indian powerlifter #powerlifting #squat #strongman #shorts
Improve Shoulder Mobility with the Squat Bar Technique #squat #shouldermobility #shorts
CONTESTPREP training part 2
importance of exercise in sports #exercise #athletics #fitness
Day 4 powerlifting workout #powerlifting #strength #workout
Staying active and eating right is the key for good health, good looks and long life. But in todays fast world, we are so engrossed in setting up a career that we forget to take care of this body.
I will be regularly posting videos on the following
1. Healthy lifestyle habits
2. Nutrition basics
3. Nutrition for specific goals like "fat loss diet" , "muscle gain diet" etc
3. Workouts to help you stay fit
4. Workouts to develop muscld groups
5. Workouts to improve strength
6. contest pre for bodybuilding contests, mens physique contests, bikini contests, fitness contests etc
7. Informative videos on latest trends in fitness industry
8. Tips and Tricks to solve your fitness related issues
Apart from these, i will try to post my lifestle blogs to show how i maintin my health and fitness...
This channel is your one stop shop for all your fitness related queries.
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