Strength training, conditioning, TRX, yoga, barre, prenatal & postnatal workouts that can be done from anywhere : ) FOR FREE!
My name is Larissa "Larie" Midkiff and I am a wife, mommy of two girls, NASM CPT, Pre & Postnatal Specialist, IFBB Bikini Pro, RYT-200, TRX and barre instructor. Subscribe to my channel for quick and effective workouts and yoga classes that can be done from home! Check back regularly for more workouts with variety!
Interact with me by subscribing and leaving comments! If you request a certain workout you may find it pop up in a few weeks : )
Tag me in your posts & stories on IG: @lariemidkiff
(Follow my IG to see how I train, what I eat, and family life)
For business inquiries contact me at info@fitbylarie.com (currently not accepting new clients for online training)