Is Consciousness Required to Feel Pain? | Sean Mackey, M.D., Ph.D.
345 ‒ Chronic pain: pathways, treatment, and recovery | Sean Mackey, M.D., Ph.D. - Trailer
AI and Longevity: Hypothesizing What Lies Ahead | Mike Israetel
Prostate Cancer: Radiation vs. Surgery | Sanjay Mehta, M.D.
Training Intensity & Volume to Balance Gains and Fatigue | Mike Israetel
Nicotine vs. Tobacco: Is Nicotine Dangerous on Its Own? | Peter Attia
Train Smarter, Not Harder: Understanding Central Nervous System Fatigue | Mike Israetel
Cognitive Behavioral Therapy: A Beginner’s Guide | Ashley Mason, Ph.D.
#344 - AMA #70: Nicotine: impact on cognitive function, performance, and more - Trailer
Radiation Fear vs. Reality: What the Public Gets Wrong | Sanjay Mehta, M.D.
Radiation for Breast Cancer: Side Effects, Support & What To Expect | Sanjay Mehta, M.D.
Radiation Dose from Medical Imaging: X-Rays, CTs, and Mammograms Explained | Sanjay Mehta, M.D.
Radiation for Arthritis, Tendonitis, and Injuries: The Unexpected Benefits | Sanjay Mehta, M.D.
Radiation Fallacies: What Is Radiation, Understanding Risk, Exposure & Dose | Sanjay Mehta, M.D.
#343 – The Evolving Role of Radiation - Trailer
The Leading Causes of Death - The 4 Horsemen of Chronic Disease
Longevity Q&A with Peter Attia
The Longevity Toolkit: Peter Attia’s 5 Tactics to Improve Longevity
How People Over 65 Can Reduce Their Fall Risk | Peter Attia
How to Get Your Insulin to a Normal Level | Ralph DeFronzo
Peter Attia’s Definition of Longevity
342 ‒ Aging well: Peter shares strategies for longevity with residents at a senior living center
How to Get Off of Sleep Medication | Ashley Mason, Ph.D.
CBT-I Explained: The Proven Method to Cure Insomnia Without Medication | Ashley Mason, Ph.D.
Social Jet Lag: How to Balance Sleep & Social Life | Ashley Mason, Ph.D.
Sleep Hygiene 101: The Best (and Worst) Habits for Better Sleep | Ashley Mason, Ph.D.
Time-in-Bed Restriction Explained: How to Reprogram Your Sleep | Ashley Mason, Ph.D.
How to Fall Asleep & Stay Asleep | Ashley Mason, Ph.D.
341 - Overcoming Insomnia | Ashley Mason, Ph.D. - Trailer
Healing Through Storytelling: How to Overcome the Past | Jeff English
Five Ways to Reduce Your Microplastic Exposure | Peter Attia
Peter Attia's VO₂ Max Training Protocol
Breakthroughs in Belief: How to Transform Your Mindset for Success | Jeff English
Healthspan: What It Means and Why It Matters to You
The Difference Between Shame and Guilt | Jeff English
AMA #69: Scrutinizing Supplements: Creatine, Fish Oil, Vitamin D, and More - Trailer
Walking the talk: How clinicians at The Bridge lead by example | Jeff English
How to find the right therapist | Jeff English
Understand your reluctance for addressing your trauma | Jeff English
How to know if you’ve experienced trauma | Jeff English
The trauma tree: four types of trauma & the five ways they manifest | Jeff English
The definition of trauma | Jeff English
#339 - Unpacking trauma: How early wounds shape behavior and the path toward healing | Trailer
What is insulin resistance? | Dr. Ralph DeFronzo
Peter’s takeaways on aerobic exercise and VO2 max, insulin resistance, and more (Trailer)
The top drugs for diabetics | Dr. Ralph DeFronzo
Pros & cons of GLP-1 weight loss drugs | Dr. Ralph DeFronzo
The triple therapy: three free drugs that work better for diabetics | Dr. Ralph DeFronzo
Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of simultaneously lengthening their lifespan and increasing their healthspan.
He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
Dr. Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year.
Website: peterattiamd.com
Peter's free newsletter: peterattiamd.com/newsletter/
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Outlive: The Science and Art of Longevity (book): peterattiamd.com/outlive/
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