I disappeared for a bit, my body needed to rest but itβs been growing something incredible π€°π₯Ή We canβt wait to meet you!! π«ΆπΌ
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I know many of you are into movement and Pilates. On my second YouTube channel I'm launching a 5-day "SUMMER PILATES SCULPT CHALLENGE", starting this Saturday (tomorrow) π
I would love to have you joining! πΈ Link to playlist: youtube.com/playlist?list=PLu...
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It's been a while but there's a new video live! I'm currently in a good food-workout-life balance and wanted to share π€ https://youtu.be/BbSRHpDoe68
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Ready to kick off 2025 with a Plant Based Challenge? ππ₯¬
This is the 5th year (!!) we're doing this challenge, and I hope youβll love it just as much this time aroundΒ π Join me Januray 13 on the Plant Based Challenge 2025 designed to inspire you to eat healthier, feel amazing, and discover how vibrant and delicious plant based eating can be! π±
Watch the NEW VIDEO to get all the info you need βΊοΈ https://youtu.be/iEphgeOVTWo
Or visit fivesechealth.com/pbc2025 for more info
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Got incredible feedback from last meal prep! Thank you ππ½ Here is another NEW one π€ Winter Meal Prep to feel good π€ https://youtu.be/9bXQPvfRMk8
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Itβs here! The fall meal prep 𧑠Prep a few components and set yourself up for success during the week to nourish π± See meal prep video here: https://youtu.be/2k-RgJvAkVw
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Busy? Want to eat healthier? me too! Check out my new video for some easy plant based meals for your weekdays π (the stove top lasagna is a must try) https://youtu.be/bH1sG8KwgkA
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Long time no see π₯Ή my plate has been full to put it that way. Grateful to have you here π«Άπ½ I just uploaded a vlog styled life update video! https://youtu.be/NVrNL2Kc3Mo
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Hii!! π₯° I just wanted to say sorry for not posting a video lately.. We are all doing good but very busy moving country, settling in and fixing at our new place π¦ ποΈ. I hope you are having a great summer so far! π See you soon π
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Our chapter in Spain ends here π and a new exciting one begins π₯° New video live!
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Hey! I'm Alexandra, I would love to inspire you to eat more plants in everyday life π
Download my plant based recipe app
fivesechealth.page.link/app
Follow here for more:
Instagram: www.instagram.com/fivesechealth/
Facebook: www.facebook.com/fivesechealth/
Blog: www.fivesec.co
Love, Alexandra