08:23

How to Increase Neuroplasticity: 7 Ways to Rewire your Brain

15:51

Science of Flow - How to Enter a Flow State of Mind

01:38:52

Neuroplasticity, Meditation & the Predictive Brain - Ruben Laukkonen, PhD | The FitMind Podcast

57:10

The Awakened Mind - Delson Armstrong | The FitMind Podcast

01:06:28

The Science of Creativity & Imagination - Anna Abraham, PhD | The FitMind Podcast

55:03

Consciousness, Perception & Reality - Donald Hoffman, PhD | The FitMind Podcast

01:06:26

The Future of the Brain - Miguel Nicolelis, MD, PhD | The FitMind Podcast

48:44

The Science of Spontaneity - Edward Slingerland, PhD | The FitMind Podcast

10:26

Power of the Placebo Effect | Scientific Research

50:07

Origins of the Mind - Antonio Damasio, MD, PhD | The FitMind Podcast

47:09

Brain-Machine Interface Technology - Ramses Alcaide, PhD | The FitMind Podcast

01:00:44

Mental Fitness Through Boabom - Asanaro | The FitMind Podcast (AUDIO ONLY)

29:41

Psychedelics & Microdosing Research - Harriet De Wit | The FitMind Podcast

05:36

Guided Metta Meditation 5 Minutes | Sharon Salzberg

56:47

Neuroscience, Consciousness & Nonduality - James Cooke, PhD | The FitMind Podcast

45:54

Neurotechnology & PTSD with a Navy Surgeon - Dr. Erik Won | The FitMind Podcast

08:07

What are the Brahmaviharas? | 4 Sublime States of Mind

01:01:22

A Liberated Mind - Steven Hayes, PhD | The FitMind Podcast

40:58

How to Build Habits that Stick - Gretchen Rubin | The FitMind Podcast

10:03

Serotonin vs. Dopamine - 7 Key Differences Between Pleasure and Happiness

58:09

Explore Lucid Dreaming & Dream Yoga - Charlie Morley | The FitMind Podcast

05:53

How to Do Skull Shining Breath - Kapalbhati Pranayama

54:36

What is Shamanism? Beliefs, Altered States & More - Roger Walsh, MD, PhD | The FitMind Podcast

06:38

Full Yogic Breath Technique (Guided Tutorial)

55:19

Hacking of the Human Mind - Robert Lustig, MD, MSL | The FitMind Podcast

49:05

Sharon Salzberg Interview | The FitMind Podcast

55:34

Sustainable Happiness - Bhante Vimalaramsi | The FitMind Podcast

04:57

What is Shamanism? Explained by shamanic expert Roger Walsh, MD, PhD.

51:03

Psychedelic Therapy & Research Movement - Rick Doblin, Ph.D. | The FitMind Podcast

04:08

How to Do Alternate Nostril Breathing (Nadi Shodhana Pranayama) - Dr. Frieder Schlecht

01:15:10

Brain Fitness, Biofeedback & Nootropics - Andrew Hill, Ph.D. | The FitMind Podcast

01:15:45

Mindset of a Navy Seal - Commander Mark Divine | FitMind Podcast

01:09:16

Self-Directed Neuroplasticity - Rick Hanson | The FitMind Podcast

55:15

The Science of an Optimal Mind - Dan Brown, Ph.D. | The FitMind Podcast

43:34

Her Stroke of Insight & How the Brain Works - Jill Bolte Taylor, Ph.D. | The FitMind Podcast

06:59

How to Improve Memory - 4x USA Memory Champion Explains

34:27

The Science of Happiness - Tal Ben-Shahar, Ph.D. | The FitMind Podcast

10:37

Nondual Awareness - Science & Practice

07:41

What is Stoicism? The 6 Principles of Stoic Philosophy

21:16

Mindfulness Body Scan - A Body Scan Guided Meditation (20 Minutes)

08:19

How to Do Tonglen Meditation (Guided Tutorial)

10:56

10 Minute Guided Meditation - Powerful Meditation for Beginners & Advanced Both

25:41

Yoga Nidra For Sleep - How to Do Yoga Nidra (Guided Meditation)

04:47

Diaphragmatic Breathing Benefits - The Scientific Research

10:29

Diana Winston Guided Meditation - Natural Awareness

25:12

Mindfulness & Addiction - Judson Brewer, M.D., Ph.D. | The FitMind Podcast

43:20

Harmful Side Effects of Meditation - Dr. Willoughby Britton | The FitMind Podcast

03:17

Lucid Dreaming Tips from Expert Robert Waggoner

05:43

Loch Kelly Guided Nondual Meditation - Pointing Out/Glimpse Practice

46:10

Brooklyn Mahamudra Nondual Meditation - Loch Kelly, M.Div., LCSW | The FitMind Podcast

45:57

Science, Meditation & the Mind's Full Potential - Cortland Dahl, Ph.D. | The FitMind Podcast

43:52

"The Bodybuilding Yogi" on How to Achieve Mental Excellence - Ben Pakulski | The FitMind Podcast

01:03

FitMind - A Guided Meditation App