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2,020,528 Views • Aug 29, 2021 • Click to toggle off description
He explains the 7 key differences between pleasure and happiness and discusses the basic brain mechanisms behind various addictive products that are hacking our reward centers.
For the full podcast episode, visit: www.fitmind.com/podcast.
Check out the FitMind neuroscience-based meditation app with 50+ methods, some specifically aimed to boost serotonin levels in the brain: fitmind.app.link/YT4.
FOLLOW FITMIND
Website: www.fitmind.org/
Podcast: www.fitmind.org/podcast
Instagram: bit.ly/IGfitmind
About FitMind: FitMind (www.fitmind.org/) is leading the mental fitness revolution via a mobile app (bit.ly/getfitmind) and workshops at Fortune 500 companies, addiction centers, schools, government offices, and other organizations.
Views : 2,020,528
Genre: Education
Date of upload: Aug 29, 2021 ^^
Rating : 4.928 (1,361/73,824 LTDR)
RYD date created : 2022-03-31T08:59:08.928048Z
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YouTube Comments - 2,366 Comments
Top Comments of this video!! :3
This is the prime example of what should be taught to young adults and teenagers instead of some other useless part of the current education system.
2.4K |
As a former vice-principal, you my friend should be teaching in all schools workshops on this !!!!!! To parents and students!!!
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This is the most important video I've ever watched on the internet. Ever.
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This video deserves a million likes, no one has explained this difference so well.
1.2K |
‘The more pleasure you seek, the unhappier you get.’
Amazing. This Basically summed up my entire addiction/ mental health journey.
1.3K |
I've watched over 100 videos about serotonin and dopamine, about detoxification and intoxicants, but no one ever explained things in such a nice manner. Someone said there's something about low quality videos, that they provide high quality content. Thanks.
191 |
“Trauma is personal.
It does not disappear if it is not validated.
When it is ignored or invalidated
the silent screams continue internally
heard only by the one held captive.
When someone enters the pain and hears the screams
healing can begin.”
― Danielle Bernock
289 |
When he said pleasure is dopamine and happines is serotonine That made everything clear. Now i understand it better. And the 7 difference was a very good explanation. Thankyou doctor! Very good video!
383 |
Just how causally this guy explained one of the most important things for human survival, this is in the the top 10 youtube videos of all time.
47 |
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
565 |
What a fantastic explanation. As a recovered addict, I can totally understand why it’s so fun to help others who suffer from addiction. The lengths a recovered addict will go to share a message of recovery and how it works. Love this video.
200 |
“There is no such thing as overdosing on too much happiness”
SEROTONIN SYNDROME HAS ENTERED THE CHAT
243 |
"The more pleasure you seek, the more unhappy you get." Science catching up with what mystics have been saying all along. Happiness is your nature. It doesn't need to be sought. It only needs to be realized.
86 |
As someone who used to abuse methamphetamine, this video tells so many truths with just so few words. Wow! The best time for me to have heard this video was 15 years ago. The second best time for me to have heard this was today.
I haven't seen or heard anything this enlightening since when I found Dr Gabor Maté.
16 |
We need to protect this man! 🙏 i can't express myself so incredible!
2 |
Mind blown. As an adrenaline junkie w adhd, i always chased the dopamine rush. Now i understand why living life with your hair on fire was “fun” (pleasure) but not “satisfying” (contentment). It also explains why a weekend of dropping waterfalls in a kayak and feeling on top of the world, was often followed by a noticeable little crash of mild gloominess (mild depression) on the ride home or the next day. I figured it was just a hangover. 😂Years ago i remember reading about that little emotional crash after a weekend adventure in an Outdoor magazine. They only went so far as to note the phenomenon but they did not explain the mechanism.
112 |
This is so true. I have a dysfunctional prefrontal cortex- I never have thought about future/long term consequences. At age 41 the consequences have started showing up. A lifetime seeking pleasure in the pursuit of happiness led to hatred of myself. Happiness is peace of mind and having people to share your life with.
Great video. It’s so sad to me that we have all been duped for so long. They make too much money off of us being sick and unhappy
340 |
This suddenly explains why they all say meditation helps being more grounded and sharp: because doing nothing and have no stimuli for 10 minutes already let the neurons chill from the dopamine. Thank you!
1 |
After watching just 5 minutes of this video I realized how much I need to start going outside more often even just to go outside 😂
2 |
@RuptureOng
10 months ago
"The more pleasure you seek, the more unhappy you get" this really inspired me to stop my addictions. May everybody be free of their addictions Amen
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