Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
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Yoga is the best way for health and fitness| Yoga With Yavant Sir|
Yavant's Yo Yogasan
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Not so easy not so Difficult yoga pose.... Baby bakasan| Yoga With Yavant Sir| yavant's Yo Yo Yogasan
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Best stretching yoga pose. Built core strength. Yoga with yavant sir.
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Karn pid asan-Yoga With Yavant Sir. Very beneficial on reducing excess belly fat & Obesity.
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हलासन....यह आसन स्पाइन फ्लेक्सिबिलिटी, डायजेस्टन और थाइराइड के लिए बेस्ट बेस्ट है।
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Ek pad bakasan.... This is the first video on my YouTube video channel & most successful also
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Hello friends.
I am yavant jayanti lal Soni. Age 63 years. From Surat- Gujarat.
Friends, I had started learning yoga at the age of 54. I won national level yogasan competition at the age of 58. (Yes, in four years, I won gold medal in national level yogasan championship) I won four gold medal in state level yogasan competition like" khel mahakumbh" (organised by government of Gujarat)
In order to spread awareness of yoga & their benefits. I had created a yoga channel "yavant sir,s yo yo yogasan" on you tube. I hope you will take maximum benefit from this yoga channel. Keep viewing and learning yoga.
Yoga improve digestive, Respiratory, excretroy, muscular & immunity system also. Daily & systematically practicing yoga develop immunity against many disease. Yoga reduce belly fat & help ful in obesity. Yoga rejuvenate the body by Keeping bones, muscles, joints & organs healthy.
youtu.be/snPNDTJbrxU
www.instagram.com/yogawithyavantsir?igsh=aDBpbnJxd…