Mindful Moment: Spring Rain
Mindful Moment: A Walk in the Woods
Mindful Moment: Stop and Smell the Roses
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About
WELCOME!
Harriet is the author of Perfect Attendance: Being Present for Life!
A professional presenter and inspiring teacher for over 20 years, Harrietās passion is sharing how easy it is to incorporate mindfulness into your day one moment at a time.
A cookie-cutter app cannot effectively show you how to use Mindfulness to combat work overload and virtual fatigue or answer your speciļ¬c questions and address your unique challenges.
Harrietās Mindfulness programs and interactive presentations teach essential skills through hands-on instruction that provides practical tools for achieving a more fulļ¬lling and productive life.
Please subscribe to this channel, and be sure to follow her on all our social media channels!
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