Do You Feel Scared On Sundays?
Are You Stopping Yourself Before You Start?
A Communication Tip For You And Your Friends
Get Rid Of Perfectionism?
Communication Tip: Reduce Saying "I Know"
Feeling Like You're Not Doing Enough? Productivity Is Subjective.
Put 30% Of The Effort You Put Into Work, Into You.
Do You Want To Increase Productivity? Try This:
Preventing Perfectionism From Winning. Find Out How.
Are You Experiencing Burnout From Your Job?
What Is Catastrophic Thinking?
Feeling Stretched Thin? Here's A Lesson About Capacity
Mistakes, Failures And The Recovery
Anxiety from Procrastination
Learn to Relax
What do I do with the anxiety from leaving my comfort zone?
Perfectionism: Keep it or get rid of it?
If You Enable Someone It Disables Them
Distorted Thought: Success and Mistakes
Who is The Chaos Coordinator?
What Are Bare Minimum Mondays And How Do They Work?
4 Reasons To Stop "Shoulding" Yourself
3 Ways to Increase Self Compassion Right Now #shorts
How do I help Perfectionists?
Breaking the Cycle of Burnout #shorts
The Dumpster Fire Trashcan Method (Boundaries)
Let's Talk About Polarized Thinking / All or Nothing Thinking
Tips to Manage your Schedule Better (See the description)
You Are Not Your Inner Critic
Your Worth Doesn't Change
Stop Writing The End To Your Own Story
Self Worth Transformation: External Validation to Internal Validation
What Does Perfectionism Do To You?
Be Productive and Reach Your Goals. Watch This.
What NOT To Say To Someone With High Functioning Anxiety
Your Perspective Can Be Your Power Or Prison
The Difference Between Tidy vs. Clean
Internal Boundaries and Your Thoughts
Procrastination and Perfectionism
Tips To Regulate Your Nervous System. Watch until the end.
There Is Nothing Wrong With Bare Minimum Mondays
What Are Temporal Boundaries? Watch This.
Start Showing Up
Reminders For A Loud Inner Critic
They Said You Won't Succeed? Prove Them Wrong.
Struggling to Make Decisions? Watch this.
How You Teach Your Partner How to Treat You
Learning To Negotiate Your Time Better
Welcome to my channel, where I share valuable insights on how to overcome burnout, high functioning anxiety, perfectionism, and imposter syndrome. As a perfectionist coach, I understand the challenges that come with being a high achiever and constantly striving for perfection.
My mission is to help professionals like you break free from the cycle of stress and self-doubt, and embrace a more fulfilling and balanced life.
My goal is to help you develop a growth mindset and increase your self-compassion to help take better care of yourself.
If you're tired of feeling overwhelmed, anxious, burnt out, and are ready to make positive changes in your life, then you've come to the right place. Don't forget to hit the subscribe button and join our community of high achievers who are committed to living their best lives. Let's work together to break free from perfectionism and become the best version of ourselves.
Visit ncoyne.com for how you can work with me 1:1
Sincerely, Nichole Coyne