I'm Marsha Roopchand-Walker a wellness enthusiast, content creator, author, and a holistic health coach and I help ambitious women manage stress and improve their gut health.
My vision is to inspire woman to and elevate the mind through mindset shifts, heal their body through energetic healing foods and nourish their soul through meaningful connections. My greatest vision is women to operate at the highest frequency of LOVE! #stressrelief #painmanagement #guthealth
It is by taking care of our own health and well-being that allows us to help others. Our mental, physical and spiritual wellness is vital to our survival and wellness. So, if we learn to be more intentional then we can be in harmony and alignment with all that is.
I was able to overcome anxiety, depression, and health issues by being intentional! If I can do it so can you!
Visit my website: www.healthcoach4women.com/