Channel Avatar

Shaan Kassam @UC7EkQ8IjIPbJRgBryWHTDeg@youtube.com

106K subscribers

I'm here to help you overcome anxiety and wave your panic by


13:44
Watch Him Break Free From Years of Health Anxiety in 13 Minutes (Coaching Session With Shaan)
06:08
Bye Bye Panic: Teach Your Nervous System Safety
09:40
The 2-Minute Test That Proves You're Creating Your Own Anxiety
08:27
That Symptom That “Won’t Go Away”
37:40
Intrusive Thoughts Masterclass: Overcome Overthinking, Rumination, and Fear
09:36
Your Brain Won’t Save You From Anxiety
03:12
We’re Recruiting Recovery Mentors
15:51
How to Handle Chaos Without Spiraling
12:19
You Don’t Have to Win the War to Heal
01:03:27
Anxiety Recovery Masterclass: 9 Stages of Healing and Growth
01:02:04
From ER Visits to Full Recovery: Clayton’s Story
10:40
Smart people are the WORST at Healing (here’s why)
09:39
Your Brain Has a Stress Reset Button, Here Is How to Reset It
43:52
Stroke Fears, Self-Harm Thoughts, & Panic 24/7 — Gone In Just 6 Months
01:49:31
Anxiety Recovery Masterclass: Overcome Physical Symptoms, Panic Attacks, and Intrusive Thoughts
16:39
This One’s Hard To Talk About
09:02
Give Me 8 Minutes And I'll Cure Your Panic Attacks
13:49
How to Stop Anxiety From Coming Back FOR GOOD
10:46
The Role of AI and Anxiety Recovery
10:06
Overcoming Brain Fog and Chronic Mental Exhaustion
12:22
How to Rewire Your Brain to Stop Intrusive Thoughts
04:44
Napoleon Hill: How to Eliminate Fear
07:01
Give Me 7 Minutes and I’ll Show You Why Your Anxiety Symptoms Keep Coming Back
09:56
How to Break the Anxiety-Symptom Loop
10:22
If Your Body Feels Off Every Day – Watch This
05:26
7 Reasons Why Healing Your Nervous System Feels Worse Before It Feels Better
10:48
This Doctor Confronted Me About Anxiety Recovery
07:45
How to ACTUALLY Sit With Your Feelings (The Right Way)
10:10
12 Ways to Know Your Nervous System Is Healing
12:04
The Best Way to Convey Safety to the Brain
10:28
12 Years of Brutal Anxiety Recovery Lessons in 10 Minutes
13:45
How to Release Fear from the Body FOR GOOD (This Actually Works!)
06:07
14 Anxiety Hacks That Sound Wrong But Work
07:45
This Invisible Thought FEEDS Panic (Most Never Notice It)
25:41
I Had Panic Attacks Three Times a Day – Here’s What Helped
32:09
Panic Made Me Lose 20lbs... Until THIS (Jane's Recovery Story)
09:45
THIS Mental Habit Fuels Anxiety (Warning: It's Subtle)
13:36
I’ve Spent So Much Money Trying to Recover… Now What?
09:07
How to Calm an Anxious Mind
09:04
4 Proven Steps to Calm Racing Heart Beat
07:28
8 Proven Steps to End Intrusive Thoughts for Good
37:05
Timothy Thought Anxiety Was Forever – Here’s How He Proved Himself Wrong
25:20
30 "Impossible" Anxiety Recovery Stories
10:07
Building Courage in the Face of Anxiety
12:20
The #1 Hidden Obstacle Blocking Your Healing
11:23
Why People Relapse Into the Anxiety Cycle
09:07
Train Your Brain to Handle Stress
07:37
How to Stop Being Emotionally Reactive
14:10
10-Minute Guided Visualization Technique to Overcome Anxiety
10:40
How to Teach Your Brain to Stop Overthinking and Ruminating
10:21
The Science Behind Morning Anxiety And How To Stop It
07:25
Anxiety Is a Curse… Until You Learn This
10:08
How to Rewire Your Brain to Stop Panic and Anxiety Symptoms
10:35
The Toxic Link Between People-Pleasing and Anxiety
14:00
I Almost Got Kicked Off a Plane Because of My Anxiety
07:47
The Truth About Anxiety and Diet
07:35
I Was Recovering… Then Anxiety Hit Me Again
10:52
Understanding Anxiety and Burnout in your Nervous System
13:53
How to Calm a Dysregulated Nervous System
05:07
5-Minute Guided Meditation to Let Go of Anxiety and Find Peace