in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
My friends!! What is up!!! I’m starting a New Year Health & Fitness Challenge 1/2/2023! Would loooooove for y’all to join me!
If you’ve been wanting to dive deep on nutrition and fitness, nows the time!! My friend and nutrition guru will be joining us and helping us to create healthy habits. 💪🏼
Check out this link to my App and I hope you jump in on the fun: 🤙🏼
my.playbookapp.io/tiffany-jenkins
5 - 1
LOW vibes turned HIGH vibes 🤙🏼
Videos designed to help you rise up and Do Something about changing your life.
WORK HARD. TRUST GOD. LIVE FULFILLED.
Let’s GrOwww!
My goal is to help you grow mentally, spiritually, and physically because I believe those 3 areas are what best equip us to have a happy & fulfilling life. And I do that through the things I'm passionate about... God & Fitness.
I hope you stick around and join me (and my dog Earl) in this adventure to a fulfilling life!
4Kukui (spreading a little light in this world)
- 4 is the day of creation when God created the sources that give light on earth.
- Kukui means light in Hawaiian.
AFAA Certified Group Fitness Instructor
**The content on my channel is meant to be informative in nature, but it should not be taken as medical advice. When starting a new training regimen and/or diet, it is always a good idea to consult with a trusted medical professional.