May is here and so is a NEW SERIES! I'm so excited to offer this on my channel as so many of you have asked for something like this. I can't tell you how many times I've received messages from you all saying you just need to know WHERE TO START as a TRUE BEGINNER.
This month will be "START HERE, FOR YOGA." If you have access to yoga blocks you can definitely keep them close by, but I do try my best to make each pose accessible without props as well.
ENJOY!
โญ๏ธ๐จ WHAT SONG DO YOU WANT US TO 'DANCE PARTY' TO NEXT?! ๐๐ฝ๐ฏโโ๏ธ๐ช๐ฝ
Comment below! (ANY genre! ๐๐ฝ๐ค)
FRIENDS ๐จ My TONE classes are now getting an upgrade with songs you actually KNOW and LOVE! ๐ฅณStarting with one of my personal favorite songs 'This is the Gospel' by Elevation Rythym!
Making this high energy, cardio class was TOO much fun and you can even include your kids in it with you! Seriously!
โญ๏ธ๐๐ฝ๐๐ฝTELL ME IN THE COMMENT SECTION: What songs are you currently LOVING? Old or new, Christian or secular ๐ค
https://youtu.be/e55S7WxaVRA?si=bjui5...
THIS IS 33 โจ๐๐ฝ My golden, Jesus year!
(Yes, I know my 'actual' golden year was when I turned 3 but, but that's not fair ๐)
Plus, I was born on a Wednesday so this is a double golden year if you ask me ๐
Nonetheless....and I'm just happy to be here. ๐ฅน
Like...literally right here, exactly where I am in life, physically, spiritually and psychologically ๐ฎโ๐จ
God kept me, Jesus loves me, and the Holy Spirit guides me day and night ๐๐ฝ
Life is so fragile and short, and at this age I can't believe how many loved ones, coworkers, friends are not here to call/text me like they always did.๐ฅบ (And truthfully I had two *very* close calls in my life that only God I know He covered me completely in). Truly puts into perspective that every breath, every step, every birthday is *hardly* promised!!
So today I celebrate God's grace and mercy and love and guidance and peace over my life, even in the midst of challenges. ๐ญ๐ฅณ Life lived for the Lord #JesusChrist is SO good and I wish it on everyone!
#33 #birthday
๐ท : me
Studio: @brightsaltedstudio_
The April Monthly Movement Calendar is LIVE! If you're looking for a way to stay accountable with your movement and take the guesswork out of which class to do next, this is it! โจ๐๐ฝ
Click here to start: https://www.youtube.com/watch?v=VkzPM...
Happy Ressurection Sunday / Easter everyone!! He is risen!! โ๏ธ๐ค๐ฅณโจ
Hope everyone is enjoying a peaceful Sunday with your loved ones ๐ค
Your March Monthly Movement calendar & Playlist is live! click here to check it out and follow along: youtube.com/playlist?list=PL7...
This month will be primarily a month of *chill* with a few pops of heat building classes here and there. You all have worked so hard January and February, and as we enter into the last month of the first quarter, let's do it with grace and ease. Remember, rest is equally as important as work. Enjoy!!!
Sharing a new type of class that will have your legs SUMMERTIME FINE!!
https://youtu.be/wlsPvlyfPp4?si=Uyi7A...
โจFREE BEGINNER & INTERMEDIATE PILATES, YOGA & HIGH INTENSITY WORKOUTSโจ
I'm Arianna Elizabeth, founder and owner of Bright and Salted Yoga LLC. I'm an ERYT-500, YACEP, certified yoga sculpt instructor, meditation & breath work facilitator and professional photographer whose mission is to create a safe and comfortable space for all with a special emphasis on yogis that deeply consider their Christian backgrounds while on their mat, as well as showing the bipoc community that there is always space for them in the wellness community.
Location: Somewhere South, USA
๐ BUSINESS INQUIRES: zanet@wellspiritcollective.com
Instagram/TikTok/Pinterest: @BrightXSaltedYoga
Facebook: Bright and Salted Yoga
Website: www.AriannaElizabeth.com
Go Fund Me: gofund.me/ebb34ebc
Venmo: @BrightXSaltedYoga
Cashapp: $BrightandSalted
Qualifications/Certifications
BFA Fine Arts- Photography (Valdosta State University)
MFA Communication Arts - Photography (Savannah College of Art & Design)