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Poongaatru @UC5x8XSNO534kPFvr68hz6NQ@youtube.com

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Welcome to Poongaatru – your go-to destination for senior he


About

Welcome to Poongaatru – your go-to destination for senior health, wellness, and happiness tips!

Our mission is Happy Elderhood for all - to empower adults with the knowledge and inspiration to live a healthy, happy, and independent life

🌿 What We Offer:
✅ Expert-backed healthy aging tips
✅ Senior-friendly exercises to stay strong and active
✅ Nutrition advice for energy and longevity
✅ Mental health & wellness guidance
✅ Inspiring stories and interviews with seniors thriving in their golden years

Aging is a journey, and we’re here to help you make it vibrant and fulfilling!

Subscribe and 🔔 Stay connected, stay inspired, and age gracefully with us!

A media division by Dr. V.S. Natarajan Geriatric Foundation

பூங்காற்று - இது நாளைய நல்வாழ்விற்கான வழிகாட்டி!

For Support Contact
Geriatric Resource Centre
No.14, 2nd floor, 29/2, Saena Circle,
Duraisamy Road, T.nagar,
Chennai – 600017

Landline : 044-48615866 | Mobile : +918122002173