The 7Reasons You Need To Go Through Those Tough Times — Hang In There 💯
This is inspirational #motivation #longevity #slowaging
What Training Split Should You Do?
Learn More 👇🏾
Do Your Pull-ups ! #motivation #muscleovercardio #upperbody #health
Read Description 👇🏾
Read Description 👇🏾
#motivation #muscleovercardio #shorts
Can you relate ? #shorts #gymshorts #health
#motivation #fitnessforbusypeople #gymshorts
#gymshorts #motivation #shorts
7 Things You Didn’t Know Training Legs More Did To Get Toned Faster
More Info 👇🏾
Your Biggest Supporters Will 99% Be Strangers … KEEP GOING #shorts #gymshorts
#shorts #gymshorts #gymlifestyle
5 Things To Start Doing That’ll Make You See Yourself In A Better Way
Keep Your Head Up ! Things will get better #Shorts #Gymshorts #keepyourheadup
Save This For Your Next Lower Body Push Day #Workout #Shorts #Gymshorts
🚫 7 Diets Never To Do! Do This Instead
🍔 5 Healthy Alternatives to McDonald’s Hamburgers
I Had to Start My Fitness Journey Over, I’d Do These 7 Things to Train Less and Gain More
🔥 If I Started My Fat Loss Journey Over Today — Here’s EXACTLY What I’d Do With Just 3 Hours a Week
5 Surprising Things That Will Happen If You Start Eating 5 Eggs Daily
Want Huge Arms? Do This Step By Step 👇
10 Of The DUMBEST Things To Do PRE-WORKOUT 100% Ruining Your Workout
5 Reasons Improvising Can Save Time for Future Workouts as a Busy Professional
5 Signs Cardio Is Keeping You Fat (How To Fix It)
⚠️ High Views ≠ Good Advice — Especially for Your Body #shorts
🛑 Racism Doesn’t Control Your Unhealthy Habits — Swap These 7 Unhealthy Habits
🧠 3 Reasons Too Much Fitness Info Is Wrecking Your Gains (Do THIS Instead) #shorts #reactionvideos
5 Reasons Training In The Morning Is a Cheat Code (Besides Avoiding IG Thots Calling You a Creep)
5 Reasons You Need To Train In The Morning #shorts #gymshorts
DEADLIFTS Alone Won’t Build A Back - THIS 100% Will #gymshorts #shorts
Burns Out Your Energy Vs. Burns Fat All Day
🧠 5 Reasons You’re NOT Losing Belly Fat — And Why Ab Exercises Alone Won’t Cut It
The ONLY Back Exercises YOU 100% NEED FOR WIDTH And THICKNESS #gymshorts #shorts
Looks Cool Vs Gets Results. Which is Which #shorts #gymshorts
🧠 Eating 1200 Calories but Still Stuck? Here’s 7 Reasons Your Belly Fat Keeps Staying 👇
Want 3D Shoulders ? Do This Step By Step 👇 #gymshorts #shortsindia
⚠️ 10 SIGNS You’re EATING Too Much PROTEIN — And It’s Hurting Your Fat Loss 👇
Most Leg Workouts Are A Waste - Do This Instead 👇 #shorts #gymshorts
⚠️ 7 Signs You’re Eating Too Much Protein — Yes, It’s a Real Thing 👇#shorts #gymshorts
7 Of The Dumbest Things People Do Before The Gym That 100% Ruin Their Workout #shorts #gymshorts
🧱You Need To Know That Building Muscle Naturally Takes Years — With Good OR Bad Genetics 👇
The Only Chest Exercises That Actually Build Size— Everything Else Is Nonsense #shorts #gym
The Only Exercises You Need to See Your Abs Year-Round — Everything Else Is Nonsense #shorts #gym
#gymshorts #shorts #selfimprovement
#shorts #gymshorts #selfimprovement
Welcome to MULO MOTIVATION—your go-to channel for fitness, self-improvement, and mindset transformation. I'm Darryl Mulo—military captain, online coach, and certified trainer with a background in engineering, petroleum, and architectural drafting.
I started fitness at 16, and now at 31, my mission is to help young men and women (30-45) build muscle, lose fat, develop mental toughness, and improve discipline.
Content You’ll Find Here:
✔️ Workouts (short & long-form)
✔️ Motivational & self-improvement rants
✔️ Fitness-related reactions & insights
✔️ Health & nutrition tips for busy professionals
This isn’t just about fitness—it’s about becoming stronger, sharper & more resilient in every aspect of life.
👉 Subscribe & level up!
#MULO_MOTIVATION #OptimizeYourself #StayLockedIn #DisciplineOverMotivation
Like always get better everyday
"Optimize yourself"
Joined 6 January 2017