in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Just say this to the doubters, “Let me worry about that”... because, if it’s something you really want, what people think or say doesn’t really matter.
They aren’t the ones who would be putting in the effort…. you would be. So, what really matters is, what YOU think.
It pays to remember that only those dreams come true that have a plan and a timeframe set for them. The rest is just wishful thinking.
, here's a 2-step technique to set and successfully achieve your goals - https://youtu.be/w5PgFe9Fq38
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From an evolutionary-clinical point of view, confidence developed as a default for us to give us an evolutionary edge... so that humans could approach and explore new things without fear or angst.
And so, approaching any situation confidently is essentially about tapping into that default mode which became obscured by all the stories that we keep telling ourselves... all the things that we can’t do –
• can’t do something beyond a point.
• can’t do things a certain way because that’s not us.
• can’t handle that much uncertainty.
• can’t _______.
But, just like the blue sky is always there if we can just move past the cloud storms.... our ability to feel in control in any situation is always there if we can move past the fear of failure... the underlying subtle sense of inadequacy.
More on this and a few simple strategies that can help us on this quest, over at https://youtu.be/SFJtv9Npa00
Meet you over there.
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What does 'follow your dreams' really even mean?
Does it mean stepping away from the reality of bills, basic needs, and building a secure future? Or, does it mean doing all that in a way which brings satisfaction, fulfillment, and excitement to our life?
🧭Which one do you think is true?
See, every word or phrase brings up a different picture for each one of us based on our individual experiences, world view, and other cognitive filters. So, ‘follow your dreams’ would also hold unique connotations for each one of us.
📌But what holds true for all is the importance of not ignoring what you feel would make you truly happy... feel content. That’s how we create a life free of regrets no matter where we end up in life.
More on what you should know before deciding to follow your dreams over at 👉🏼https://youtu.be/dfz8RwUF4ts
Meet you right over there 😊
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One of the first steps that gets us moving in the right direction... towards how we want our life to look 💪🏼
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Hi, I’m Nandita, a certified CBT and NLP Practitioner with a passion for empowering anyone looking to have a bigger say in what happens in their life. So through this channel, I share actionable psychology-based ideas, insights, and practical strategies.
My aim here is to break away from everything that limits us... holds us back from creating a satisfying, meaningful, and enjoyable life... a life that we know we deserve.
Here's to taking back control of your life 🎉.
Important: Please seek professional medical or one-on-one therapeutic care if you think you have a medical condition.