09:41

Pandiculation as a trauma releasing practice in somatic therapy

39:37

Well-being begins in the nervous system, highlights from a somatic workshop.

01:09:34

Fascia our sixth sense| Intertwined with the nervous system. Robert Schleip #somaticeducation

02:42

Calm stress, trauma and pain with SomaSensing| Fascia-based somatic therapy. #somatictherapy

34:51

How to unwind tension in your back neck and shoulders with somatic unwinding, #somaticrelease

07:52

My #1 somatic practice for vagal tone, The Wandering Gaze

05:50

Unlock somatic healing with SomaSensing A somatic approach informed by fascia and biotensegrity

11:12

Stop strengthening your core. Why core strength is a myth. How your body self-stabilises

08:18

Ease the strain to calm chronic pain and release trauma through the body. #calmchronicpain

01:21

From Fitness to Wholeness| Natural Somatic Movement informed by fascia and biotensegrity

01:30

Somatic yoga| From form to freedom, informed by fascia and biotensegrity

15:12

What is fascial unwinding and how does it release trauma from the body? #traumahealing

17:12

The Truth About Plantar Fascitis| How to resolve it with ease

01:06:53

The Calm Response Webinar| A Somatic Approach to regulation

03:46

Somatic Yoga| How to improve spinal mobility without twisting #somaticmovement

18:23

How to self-release your neck and shoulders| Somatic Movement|Fascial Unwinding|#pandiculation

52:37

How to become supple and pain-free without stretching|somatic yoga|pandiculation

33:48

Pandiculation| The Somatic Movement Lesson, #pandiculation #somaticmovement #traumahealing

05:20

SomaSensing | A somatic way of healing trauma through the body's wisdom. #somaticmovement #fascia

05:01

Pandiculation the blueprint of SomaSensing Body unwinding| How trauma healing movements emerge

01:26

Trauma healing movement| The soft body bounce

01:47

Moving this way at 82 makes me feel younger | SomaSensing Fascial Unwinding

03:46

Pandiculation | How to tap into this healing blueprint

09:16

John Sharkey on fascia and the importance of recovery.

05:33

Fascial unwinding. Trauma healing somatic movement.

03:57

SomaSensing| Fascia Tuning in motion. Healing somatic movement

04:22

Core integrity versus core control| You don't need to engage your core!

04:58

Pandiculation| A fascia-informed update 2021

04:32

Pandiculation| The auxetic property. A fascia perspective

06:49

Pandiculation for your psoas|Fascia Tuning Therapy. Nourishing movements for your psoas.

01:51

Pandiculation in kneeling| Fascia Tuning Motion for Yoga

01:52

SomaSensing Intuitive Yoga| Let your tree pose find its way!

03:55

Pandiculation|The difference between a stretch and pandiculation. A somatic movement guide

47:46

Fascia and chronic pain| How fascia becomes inflamed webinar

03:21

Interoception| How to tune into your felt sense to calm symptoms of distress.

01:10

Fascia as a Felt Sense

00:57

Can you find Moments of appreciation?

11:03

Discover Fascia Tuning Somatic Movement| With SomaSensing

01:25

Embodying resonance. Attuning to nature. Listening to inner knowing.

00:49

How to calm anxiety with the power of the pause| A simple somatic practice

47:14

How Interoception informs Intuition

00:53

Kneeling pandiculation

02:25

Intuitive Unwinding

02:33

Core Integrity versus core strength with BodySensing

02:19

Intuitive unwinding with SomaSensing - Pandiculation and more

10:00

Finding integrity in biotensegrity with BodySensing

22:03

How to replace stretch with pandiculation for hypermobility

04:24

Pandiculation| Heal from the inside out.

00:49

Body Sensing Somatic Yoga - Intuitive Myofascial Release

09:37

Body Sensing Somatic Yoga = Simple Tree Pose

02:47

Gentle "hip opening" exploring the Femural-pelvic bone rhythm in this gentle somatic practice

02:05

How Interoception is linked to Embodied awareness and empathy

13:13

An alternative to the Pilates Bridge. The soft body wave.

03:15

Somatic movements for better breathing.

01:51

Body Sensing Somatic Yoga- a pain free practice

00:39

Body Sensing –Fascia in motion

01:12

Body Sensing - Increase flexibility with gentle whole body movements

01:10

Body Sensing - No core strength required for balance

00:35

Body Sensing- 30 second whole body release for back pain

01:11

Body Sensing - Fascia and core strength