May 7, 2024
Drop Everything and Breathe! 💨 @
Breathe With Me @bigbellybreathing
Drop Everything and Breathe #bigbellybreathing #breathawareness
Ready to Breathe? 3 slow breaths improve our health and bring joy! #bigbellybreathing #mindfulness
Ready to Breathe? 3 slow breaths improve our health and bring joy! #bigbellybreathing #mindfulness
Ready to Breathe? 3 slow breaths improve our health and bring joy! #bigbellybreathing #mindfulness
Ready to Breathe? 3 slow breaths improve our health and bring joy! #bigbellybreathing #mindfulness
Ready to Breathe? 3 slow breaths improve our health and bring joy! #bigbellybreathing #mindfulness
Ready to Breathe? 3 slow breaths improve our health and bring joy! #bigbellybreathing #mindfulness
Ready to Breathe? 3 slow breaths improve our health and bring joy! #bigbellybreathing #mindfulness
Ready to Breathe? 3 slow breaths improve our health and bring joy! #bigbellybreathing #mindfulness
Ready to Breathe? 3 slow breaths improve our health and bring joy! #bigbellybreathing #mindfulness
Ready to Breathe? 3 slow breaths improve our health and bring joy! #bigbellybreathing #mindfulness
Ready to Breathe? 3 slow breaths improve our health and bring joy! #bigbellybreathing #mindfulness
Ready to Breathe? 3 slow breaths improve our health and bring joy! #bigbellybreathing #mindfulness
Ready to Breathe? 3 slow breaths improve our health and bring joy! #bigbellybreathing #mindfulness
Big Belly Breathing (BBB) is health and wellness site for kids in English and French started by Vanessa Hutchinson-Szekely.
As a teacher, a parent, a yoga instructor/social emotional learner facilitator and holistic health & wellness coach, Vanessa wants to teach children to thrive through establishing daily health habits.
Healthy Habits = Happy Kids
The Big Belly Breathing podcast offers guided meditations for kids in English and French. Tune in to listen to her soothing voice! Free meditations available, and full library access with $5/month subscription.
On her YouTube channel, BookNook, Vanessa will read her favorite kids books in French and English and teach kids various breathing techniques. And, on her podcast, you can dive into the world of guided meditations, stories and breath work!
Utilizing these tools enhances joy, benefiting children's mental, physical, and emotional well-being, laying the foundation for increased happiness in adulthood.
Discover the links below.