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Hip Shake Fitness @UC3j0NBFog-U6h4g6RYXUkEw@youtube.com

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Empowered Women Dance Fitness Community. Dance & fitness cla


07:24
15 Daily Affirmations to Start Your Morning | Positive Morning Routine
21:37
πŸ₯³ Lick by Shenseea – Caribbean Dance Choreography Step By Step πŸ₯³
35:27
30-Minute Yoga Flow for Dancer Pose | Enhance Flexibility & Balance
23:20
Burlesque Dance Workout with Rope & Arm Sculpting
12:45
πŸ”₯ Burlesque Class Online + Core Workout | Get Fit with Sexy Burlesque Moves in 15 Min πŸ”₯
12:54
Release Criticism Morning Meditation | Let Go of Self-Judgment with Charlene πŸŒžπŸ’›
21:03
Power Yoga Sculpt | Full Body Yoga Flow with Squats for Strength & Balance
36:44
30 Min Hip Hop Cardio Tutorial | Flirty Dance Class
38:31
Hip Hop Cardio Dance Class | Flirty & Fun Dance Workout with Nicole Steen πŸ”₯
35:16
30 Min Hip Hop And Abs Workout
36:56
Flirty Hip Hop Cardio Dance Workout | 30 Min
35:50
Flirty Hip Hop Workout | Total Body Dance Class πŸ’ƒπŸ”₯
00:54
πŸ”₯ Hustle & Flow: Full-Body Yoga Workout with Weights | Strength & Stretch
01:13
Awaken Your Divine Feminine Energy | 2 Weeks | Twerk Goddess Program
28:04
Latin Dance Workout: 30 Min Fun Cardio with Salsa, Cha Cha, Jive & Samba
29:53
Bollywood Cardio Dance Workout & Core Toning | 30 Min πŸ’ƒπŸ’ͺ
15:39
Dancehall Dance Workout + Lower Body Circuit Training | 15 Min
30:22
Dancehall Dance Workout | Arm Toning & Empowering Moves | 30 Mins
32:48
30 Min Dancehall Fitness Workout | High Energy Cardio Dance
43:34
Latin Dance Class for Beginners | Learn Salsa, Cha Cha, Jive & Samba | 40 Min
36:59
30 Min Bollywood Dance Workout | Cardio Dance & Core
03:14
Jump by Tyla Twerk Dance Choreography
37:36
30 Min Bollywood Inspired Core Workout | Dance & Abs | Bollywood Cardio Dance
29:29
30 Min Brazilian Stick Dance with Strength Workout
30:19
30 Min Kickboxing and Twerk Dance Workout
30:18
30 Min Dancehall Dance Workout | Full-Body Energizing Dance Routine
35:28
30 Min Brazilian-Inspired Stick Dance Workout | Full Body Cardio | Brazilian Warrior Workout
33:40
30 Min | Dancehall Cardio Dance Workout
30:35
30 Min Total Body Twerk Class: Booty Toning & Choreography | Tone n Twerk
17:22
Learn 9 Twerk Moves in 20 Min | Beginner Twerk | Tone N Twerk
00:42
Twerk Squad | Beginner Twerk Program with Kaleila | 1 Week
07:27
7 Min Butt Shaping Workout | Fast Booty Toning
00:59
Total Body Love 2024 | Dance Tone Nourish & Love Your Body Unapologetically
01:09
Feminine Rising Challenge | 2 Weeks Pelvic Floor & Core Focused Workouts
04:13
Learn A Chair Dance Choreography in 5 Min | Burlesque
04:01
Total Body Yoga Sculpt with Weights | For A Quick Energy Boost | 5 Min
07:01
Core Focused Yoga Sculpt with Weights
12:36
Capoeira Yoga Flow For Balance | 10 Min | Booty Workout
01:36
Grateful Dancer Challenge Oct 23 - Nov 12, 2023
04:54
What It Is Dance Tutorial | Heels Dance Choreography by Kaleila J
09:13
Learn Queixada (Crescent Kick) & Esquiva Baixa (Escape) from Capoeira
00:59
Warrior Queen Program | 3 Weeks Cardio and Strength To Channel Your Warrior
08:46
8 Min Yoga Flow For Energy (Better Than Coffee) β˜•οΈ | Capoeira Yoga Flow
00:53
What Is Capoeira Yoga Flow?
07:07
Learn 3 Dancehall Moves | Intermediate Level
06:41
Twerk Dance Tutorial For Beginners | Learn Easy Choreo
07:51
Learn 2 Basic Kpop Dance Moves (Skate | Pas De Bourree)
05:07
Booty Exercise with Bands | Beginner Friendly
13:23
Rebounder Workout For Beginners | 10 Minutes Beyonce Mix
05:51
5 Min Yoga Flow To Goddess Pose
05:25
Barre Workout With Small Ball | 5 Min Core Focused
00:45
Total Body Tone Program
03:48
Lick Caribbean Dance Choreography | Shenseea & Megan Thee Stallion
06:53
Belly Dance Basics | Hip Movements
06:15
Easy Caribbean Dance Workout
00:30
Caribbean Cardio Party | Caribbean Dance Class
27:30
Yoga Flow For Beginners | Chest Opener & Leg Strengthening
39:52
30 Min Core Exercise And Heels Choreography
30:52
30 Min Family Cardio Exercise | Hip Hop Dancing
05:03
Learn 3 Twerk Dance Moves For The Club In 5 Min