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Rox Lyfe @UC3LDf0XTEWT4Uc_RY4pGOzw@youtube.com

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All things HYROX. Rox Lyfe is dedicated to the fitness raci


42:18
HYROX and Burpee World Record Holder: Travis Owles
38:32
From Marines to Prison to HYROX: Charlie Hendrie
49:33
HYROX Elite Athlete and Coach: Rebecca Mason
59:33
"I couldn't breathe!" - HYROX Elite 5 Athlete: Rylan Schadegg
40:17
2nd Fastest Mens HYROX Open Time Ever - Fabi Eisenlauer
53:13
Nick Bare: The Next HYROX Elite Contender?
49:22
Elite 15 Preview with HYROX World Presenter: Lauren Smith
01:03:22
Improving HYROX Performance with Lactate Threshold Testing - Paul Rimmer
49:22
HYROX Athlete, Coach and Global Master Team Member - Clare Rafferty
34:40
Explaining the Elite 15 Pro Doubles & the new HYROX rules (HYROX Co-Founder: Mo Fuerste)
40:49
The First Ever HYROX World Champion: Lukas Storath
48:31
UK's Most Experienced HYROX Athlete - Paul Gillingham
31:54
HYROX Men’s Doubles 2024 World Champion - Marc Dean
44:09
Olympic Silver Medalist (BMX Freestyle) & HYROX Athlete
45:09
Making the HYROX Elite 15 and Captaining Italy: Camilla Massa
44:09
Stair Climbing, and Lactate Clearance Tips, for HYROX Success! - Chris Woolley Interview
45:00
John Singleton (Coaching HYROX and CrossFit Games Athletes)
31:42
HYROX Elite Race Qualifying (Mo Fuerste Reveals New Process)
56:17
Brakken Kraker (Running Training for HYROX)
46:19
Gareth Timmins (The 0.1% Academy) - Maintaining Peak Performance
44:57
Hunter McIntyre (What Happened at the 2024 HYROX World Championships)
44:55
Meg Martin (HYROX Mixed Doubles World Champion)
34:28
Jake Dearden (HYROX Mens Doubles World Champion and Master Trainer)
34:22
Michael Sandbach (2nd Fastest Man in HYROX, and Pro Doubles WR Holder)
47:26
Alexander Rončević (2024 HYROX World Champion!)
01:02:24
Geordie Stewart - Winning HYROX London, Climbing Everest, and Riding Across the World
38:55
Vivian Tafuto (From Swimming to HYROX Elite)
51:18
Steve Moharic (Special Forces Commando, and Attack Dog Handler, on HYROX)
01:53
HYROX Sled Push Techniques
01:11:04
HYROX After Being Told He'd Never Walk Again! (SCI Motivation / Maurice Andre)
01:57
HYROX Sled Pull Techniques to Crush Your Next Race
01:00:25
Improve Running Technique for HYROX (Fredrik Zillén)
01:22
HYROX Burpee Broad Jump Technique
39:31
Fitness Psychologist's Best HYROX Tips (Robin Hughes from Getahead)
01:19:50
Coaching HYROX Elite 15 Athletes (Anthony Peressini)
39:22
Lee Tuck (from International Footballer to HYROX)
54:58
Charlie Botterill (from Pro Cyclist to HYROX)
56:15
5 Athletes Chasing the HYROX Elite
40:43
Kristi O'Connell Takes on HYROX! (CrossFit Legend Wins in Houston)
50:08
From Triathlon, to CrossFit, to HYROX Elite (Jess Towl Interview)
50:57
Tim Wenisch: Elite HYROX Athlete Discuss Training, Tips, and Triumphs
01:02:44
Rich Ryan Interview - HYROX Elite Athlete and World Record Holder
48:29
Pelayo Menendez (from Ironman to HYROX Elite)
01:02:25
Ricky Banner - The Amputee Smashing HYROX
49:57
Beau Wills Interview (from CrossFit to HYROX Elite)
41:14
Altitude Training for HYROX? (James Barber and Rebecca Brett from The Altitude Centre)
52:50
Ben Bergeron Interview - HYROX and a Champions Mindset
08:04
Sports Psychologist on how to find an Extra 30% in HYROX
41:53
Megan Jacoby - Fastest Ever Woman in HYROX
04:48
Joe Skipper - Sub 7 Project (sub 7 hour Ironman!)
43:02
Sam Bilbie Interview - UKA Running Coach Breaking HYROX Records
04:01
Jamie Peacock - Get Off The Bus Mantra
49:33
Best of Rox Lyfe Podcast - Part 2 (featuring Chris Hinshaw, Jamie Peacock, Sam Briggs and more)
57:20
Best of Rox Lyfe Podcast 2023 - Part 1 (featuring Hunter McIntyre, Eve Muirhead and many more)
59:10
HYROX Elite at Age 50! (Amy Bevilacqua Interview)
57:27
Hunter McIntyre (HYROX World Champion and World Record Holder)
48:46
Ironman Great Takes on HYROX (Joe Skipper Interview)
01:18:02
Chris Hinshaw, Legendary Endurance Coach, Talks HYROX
58:36
Rylan Schadegg Interview (3rd Fastest HYROX Man Ever!)
35:26
Olympic Great Talks HYROX (Eve Muirhead Interview)