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Breathe and Think Better
Posted 4 days ago

The beginnings of Stoicism dates back over 2,000 years ago, but it’s even more practical today.

Stoics taught that the key to living a higher life isn't chasing your desires - it’s aligning your mind with nature, discipline, and truth.

In this carousel post, we highlight 5 steps you can take right now to begin your stoic journey.

Step 1 — Focus on What You Can Control
Step 2 — Live in Rhythm with Nature
Step 3 — Tame Your Desires
Step 4 — Strengthen Your Instrument
Step 5 — See Yourself as Part of the Whole

See our latest video for an in-depth breakdown of these stoic philosophies.

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