Magnesium Deficiency: The Silent Threat to Your Brain with Dr Carolyn Dean | E107
Rugby’s Reckoning: Brain Trauma and the Fight for Player Safety with Professor Bill Ribbans | E106
From Pain to Purpose: Mathew Bojerski’s Fibromyalgia Journey and Mission to Transform Wellness
Illuminating Wisdom: Taoist Master San Qing’s Journey of Healing and Transformation | E104
How Trauma Triggers Physical Pain: The Mind-Body Connection with Dr Deepak Ravindran
Redox Relief: A skeptic’s surprise after other attempts to achieve relief failed
The BEAT technique and how it can support you with chronic pain with Katie Rothwell | E103
How my brain SPECT scan revealed past emotional trauma and what the best modality is to fix it
From sceptic to changed lives - Hunter Dean discusses redox technology for relief & recovery | E102
Food for the brain with Patrick Holford - the role of glucose and dementia | E57
Rapid Relief and Recovery for Muscles and Joints: Exploring Redox Technology | E102
Food for the brain with Patrick Holford - how to reverse Alzheimer’s disease | E57
What are redox signalling molecules and why are they so important - Jamie Thomson explains #redox
Beyond Tired: Dr. Funke Afolabi-Brown’s Guide to Solving Your Child’s Sleep Challenges for Good E101
What happens to your brain when you hit your head on another object or the ground #braintrauma
How my head trauma from 27 years ago has increased my risk of dementia - visible in my SPECT scan
Getting Healthy in Toxic Times with Dr Jenny Goodman: The Hidden Threats | E99
Children's Love Letters: A Paediatrician's Guide to How Your Child Spells Love with Dr Eko, MD | E98
From broke to achieving financial freedom: the millionaire mindset with Malcolm Sword | E97 #redox
How to unlock a woman's untapped potential with Elle Ballard | E96 #brainhealth
What my SPECT scan taught me about my brain health with Josh Miller | E95 #brainhealth #amenclinics
How to manage chronic pain - the pain free MINDSET approach with Dr Deepak Ravindran
Riding the storm: Surviving my father with Ryan Harland | E93 #podcast
What my psychiatry training never taught me about my kids’ brain health | E91
Psychiatry redefined - utilising the four circles of brain health #brainhealth #amenclinics
Tears of Hope - a 12 year olds message to humanity when surviving war with Aimmee Kodachian | E89
My brain SPECT scan at the #amenclinics day 2 - at rest
My brain SPECT scan at the Amen Clinics: day 1 #brainhealth #cognitivefunction #metabolichealth
The hidden ring of steel - child abuse in sport | E88 #brainhealth #childhoodtrauma #rape
I want you to HEAL my birth TRAUMA...
How to REVERSE long COVID with Dr Leo Galland MD
The SIMPLICITY of LIFE - I have a wound with Harald Walter Azmann
Inner space - the final frontier with Calvin Correli: cultivating a willingness to change
How to FUEL your MIND with Karen Mayo from the Amen Clinics
POSITIVE mental ATTITUDE with ex MANCHESTER United FOOTBALL player
What CAUSES your Brain HEALTH to get out of BALANCE
Being diagnosed with POST TRAUMATIC STRESS DISORDER as a Doctor - Do you KNOW who I AM?
PROTECT your brain’s PLEASURE centres - and your kids
What is OPTIMAL brain health for YOU? - with Dr Susanna Petche
Why we shouldn't LABEL people with 'DISORDERS' when they are actually TRAUMATISED
STEP 1 to EMPOWER your children to become WARRIORS for their health #brainhealth
Paying ATTENTION to your THOUGHTS - are YOU your own worst ENEMY?
Why we NEED to EMPOWER our CHILDREN to become WARRIORS for their own HEALTH
Practise makes PROGRESS - the POWER of psychological safety to OVERCOME the FEAR of failing
Minimise ALCOHOL to protect your GUT and your BRAIN health
If your BRAIN is BROKEN you can FIX it - Take back your POWER to change your BRAIN
What TOXINS are YOU putting into YOUR brain?
Don't be MESSING with my BABIES or my BUDGET - setting BOUNDARIES
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About
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Live a healthier, happier life by unchaining your pain and optimising your brain power and performance. Industry leaders, family leaders and entrepreneurs hire Dr Ruth Allan because most are chained to their past, don’t use the right tools and techniques and have never measured and optimised their unique brain
Ruth is on a mission to positively impact over 10 million people's lives. She is Founder of the Wellbeing Warrior Academy, a trauma coach, Amen Clinics brain health professional and trainer and high performance coach. She loves the outdoors, cycling and skiing, is a serving Reservist, military ski and mountain leader and enjoys anything to do with the mountains. Ruth is married to Dave and has a daughter called Lilly.
#amenclinics #brainhealth #highperformance #havening #traumarecovery
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