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Live a healthier, happier life by unchaining your pain and optimising your brain power and performance. Industry leaders, family leaders and entrepreneurs hire Dr Ruth Allan because most are chained to their past, don’t use the right tools and techniques and have never measured and optimised their unique brain
Ruth is on a mission to positively impact over 10 million people's lives. She is Founder of the Wellbeing Warrior Academy, a trauma coach, Amen Clinics brain health professional and trainer and high performance coach. She loves the outdoors, cycling and skiing, is a serving Reservist, military ski and mountain leader and enjoys anything to do with the mountains. Ruth is married to Dave and has a daughter called Lilly.
#amenclinics #brainhealth #highperformance #havening #traumarecovery