Would you like me to talk you through strength workouts or keep it silent?
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Don't miss out on these supplements if you want to lose belly fat https://youtu.be/OmidDTavJ7k
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Here's how you can walk 20,000 steps a day for fast weight loss: https://youtu.be/38JY646s-6s
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What's holding you back from reaching your fitness goals?
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Do you want to lose weight fast in the next 7 days? Combine my workouts with this free diet plan: briansyuki.com/7days
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Join me for a live workout today at 4pm. Kenyan time
youtube.com/live/kh-zYZInfko?si=hKNRp_9tCQh8rkUx
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I'm honored to have each one of you as a subscriber! And I'm deeply grateful you do my workouts. This channel wouldn't have reached this milestone without your support.
Let's keep pushing, let's keep soaring, and let's keep sweating!
Thank you all!
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In preparation for a Marathon I'm participating in on July 7th, I've decided to create a series of 2-hour workouts for the next 5 days. Join me in this 5-day Marathon challenge and witness your fitness improve drastically! Here's the first workout: https://www.youtube.com/watch?v=IHxVA... watch video on watch page
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Hi, my name is Coach Brian Syuki, the goal of this channel is to make staying fit fun and enjoyable. The workouts are easy to follow and target all muscles!
Many people have transformed their bodies using these workouts. You can too!
Start today and make it a lifestyle!