Why do people struggle to lose weight? #shorts
The shocking benefits of walking š± #shorts
Do you have ADHD? #shorts
What to do if you have a loved one that is battling addiction #shorts
Are fad diets necessary? #shorts
How does alcohol impact your sleep? #shorts
Which behaviors help you lose weight? #shorts
Why @ThomasDeLauerOfficial doesnāt want his kids to be results oriented! #shorts
Does strength training improve cognitive function? #shorts
Is dementia preventable? #shorts
Do calorie calculators work? #shorts
The ālow carbā MYTH! #shorts
Become a butterfly! #shorts
What is the winnerās mindset?! #shorts
Going back to print marketing?! #shorts
Should you buy a home? #shorts
Only the BEST realtors will make it! #shorts
Why is it so hard to stay present? #shorts
Control your effort and your attitude! #shorts
How to get your needs met in a relationship! #shorts
You canāt be successful without THIS! #shorts
Feeling triggered? Watch THIS! #shorts
What disrupts our gut health? #shorts
Prioritize your mental health! #shorts
Going through adversity? Watch THIS! #shorts
Experiencing fear about making a change? Watch THIS! #shorts
Trust the PROCESS! #shorts
Your mistakes donāt define you! #shorts
Whatās it like to struggle with addiction? #shorts
Did I fall? #shorts
The power of FITNESS! #shorts
Does tough love exist? #shorts
Does body size determine health? #shorts
How to overcome adversity! #shorts
You need REAL friends! #shorts
Would we starve without bees? #shorts
Why is it difficult to raise kids? #shorts
Hard work builds confidence! #shorts
How to heal your anxiety #shorts
How to deal with anxiety #shorts
One of the biggest battles you will face! #shorts
Feeling stressed? Watch THIS! #shorts
How to stop being fake! #shorts
How to overcome failure! #shorts
How to get your kids to move more! #shorts
Going through a breakup? Watch THIS!
This mindset shift is so important #shorts
Does being sober improve relationships ? #shorts
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About
Iām an award-winning personal trainer, the author of three books, and the host of the Adversity Advantage Podcast. I'm on a crusade to inspire others to overcome adversity and become the best version of themselves. Iām a former convicted felon and drug addict who spent time in jail for āpossession with intent to sell.ā While locked in a cell, I kicked addiction, slayed my personal demons, and reinvented myself. I've been in recovery since the day I was incarcerated in 2008.
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