Learn to focus for kids! #mindfulnessforkids #focusandlearn #kidswellbeing
Grateful for my Family #gratitudeforkids #mindfulnessforkids #thanksgiving #affirmationsforkids
🧸 Teddy Bear Breathing 🧸 #mindfulnessforkids #preschool #kidswellbeing
Teach children about the beauty of change #mindfulnessforkids #changeisbeautiful #fallcolors
Happy Silly News Stories with BrightenUp! Kids Podcast
Email the BrightenUp! Kids Podcast!
BrightenUp! Kids Podcast for Kids mixes mindfulness with fun!
Ways to add Gratitude to your Kids day!
Let's practice focusing for kids! Train your focus muscle #focusandlearn #mindfulnessforkids
Learn to focus with BrightenUp! Kids
Your weekly dose of positivity!
What happens when kids repeat positive affirmations every day?
The Summer Lasts Forever With These Mindfulness Videos For Kids!
It's time to go back to school! #backtoschool #affirmations
Let's get ready for school with positive affirmations!
Do yoga with BrightenUp! Kids
Introduction to yoga for kids
Happy World Meditation Day!
Let's blow some rainbow bubbles with BrightenUp! Kids #breathingexercises #kidsmeditation
Children's Emotion Regulation Mindfulness Activity For Friendship and Getting Along
Quick Gentle Stretch To Start The Day - For Kids
Let's set an intention for today!
Let's Repeat Some Emotion Regulating Positive Affirmations!
Mindfulness Activities and Meditations Perfect for Springtime! #childrensmeditation #brightenupkids
Let's Take a Moment To Reflect with BrightenUp! Kids!
Do You Know How To Candle Breathe?
5-4-3-2-1 Grounding Technique for Kids Trailer
Let's Repeat Morning Affirmations Together!
Why You Should Add Gratitude Practice to Your Kids Bedtime Routine
Take 30 seconds to do the Hot Chocolate Breathing Technique with BrightenUp! Kids #mindfulness
Let’s look back at an awesome year with BrightenUp! Kids #mindfulness #childrensmeditation
Mindful Winter Videos for Kids! #mindfulness #emotionregulation #mindfulnessactivitiesforkids
Learn how to Butterfly Hug!
Turn the Day Around by Saying Positive Affirmations
Introducing The BrightenUp! Kids Podcast #positiveaffirmations #classroomactivity #familypodcast
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Welcome to BrightenUp! Kids. We provide free meditation and mindfulness youtube content for children of all ages!
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