17:36

BrightenUp! Kids Podcast: Season 2 Ep.23 "I Am Proud I Tried Something New!" Positive Affirmation

07:44

Say Goodnight! Dark Screen, Bedtime Body Scan Meditation For Young Kids!

16:20

BrightenUp! Kids Podcast: Season 2 Ep.22 "I Am Proud Of Others!" Positive Affirmation

17:17

BrightenUp! Kids Podcast: Season 2 Ep.21 "I Am Proud Of Myself!" Positive Affirmation

18:02

BrightenUp! Kids Podcast: S2 Ep.20 "I Can Take A Break When My Feelings Get Too Big!" Affirmation

17:38

BrightenUp! Kids Podcast: S2 Ep.19 "Taking A Break Is Taking Care Of Myself!" Positive Affirmation

16:26

BrightenUp! Kids Podcast: S2 Ep.18 "Resting Is Good For My Mind and Body!" Positive Affirmation

17:36

BrightenUp! Kids Podcast: Season 2 Ep.17 "Everyone Deserves A Break!" Positive Affirmation

05:57

Teddy Bear Breathing! Fun Activity For Young Kids To Learn How To Breathe Correctly!

16:08

BrightenUp! Kids Podcast: Season 2 Ep.16 "It's Okay To Take A Break!" Positive Affirmation

16:40

BrightenUp! Kids Podcast: Season 2 Ep.15 "I Am Grateful For My Teachers!" Positive Affirmation

17:11

BrightenUp! Kids Podcast: Season 2 Ep.14 "I Am Going To Focus!" Positive Affirmation

16:24

BrightenUp! Kids Podcast: Season 2 Ep.13 "I Am Going To Work Hard Today!" Positive Affirmation

17:11

BrightenUp! Kids Podcast: Season 2 Ep.12 "I Am Excited To Learn Something New!" Positive Affirmation

15:35

BrightenUp! Kids Podcast: Season 2 Ep. 11 - "I Surround Myself With Good Friends!"

16:14

BrightenUp! Kids Podcast: Season 2 Ep. 10 - "I Am Proud Of My Friends!" Positive Affirmation

16:52

BrightenUp! Kids Podcast: Season 2 Ep. 9 - "I Love How Unique My Friends Are!" Positive Affirmation

18:02

BrightenUp! Kids Podcast: Season 2 Ep. 8 - "I Am A Good Friend!" Positive Affirmation

21:14

BrightenUp! Kids Podcast: Season 2 Ep. 7 - "I Am Grateful For The Past And Ready For The Future"

18:41

BrightenUp! Kids Podcast: Season 2 Ep. 6 - "I decide what kind of day I want to have!!"

08:58

Time To Focus! A Calming and Mindful Meditation To Help Kids Learn How To Focus!

19:19

BrightenUp! Kids Podcast: Season 2 Ep. 5 - "Letting Go, and Starting New!!" Positive Affirmation

17:37

BrightenUp! Kids Podcast: Season 2 Ep. 4 - "Today Is A New Day!" Positive Affirmation

17:36

BrightenUp! Kids Podcast: Season 2 Ep. 3 - "I Can Only Control Myself!" Positive Affirmation

16:07

BrightenUp! Kids Podcast: Season 2 Ep. 2 - "I Apologize When I'm Wrong!" Positive Affirmation!

16:20

BrightenUp! Kids Podcast: Season 2 Ep. 1 - "I Try To Get Curious, Not Furious" Positive Affirmation!

03:45

Get Ready To Learn! Positive Affirmations For A Great Day Of School! **Perfect For Back-To-School!**

50:03

BrightenUp! Kids Podcast: Mindful Monday Episodes 34-37 Gratitude-Themed Positive Affirmations!

41:49

BrightenUp! Kids Podcast: Mindful Monday Episodes 30-33 Courage-Themed Positive Affirmations!

32:11

BrightenUp! Kids Podcast: Mindful Monday Episodes 27-29 Change Themed Positive Affirmations!

40:58

BrightenUp! Kids Podcast: Mindful Monday Episodes 23-26 Back To School Positive Affirmations!

48:25

BrightenUp! Kids Podcast: Mindful Monday Episodes 18-22 Kindness Themed Positive Affirmations!

40:07

BrightenUp! Kids Podcast: Mindful Monday Episodes 14-17 Learning and Growing Positive Affirmations!

42:30

BrightenUp! Kids Podcast: Mindful Monday Episodes 9-13 Feelings Themed Positive Affirmations!

38:07

BrightenUp! Kids Podcast: Mindful Monday Episodes 5-8 Confidence Themed Positive Affirmations!

30:10

BrightenUp! Kids Podcast: Mindful Monday Episodes 1-4 SELF LOVE Themed Positive Affirmations!

15:31

Summertime Yoga! Mindful Beach Day-Themed Yoga and Gentle Stretching For Kids!

05:18

Rainbow Bubble Breathing! 5-Minute Mindful Breathing Activity For Kids!

11:12

Cherry Blossom Body Scan! Mindful Body Scan Meditation To Help Reset And Start Fresh - For Kids!

08:10

Today Is Going To Be A Great Day! Mindful Morning Activity With Positive Affirmations & Stretching!

07:35

Let's Get Along! Mindful Meditation Activity Focusing On Getting Along With Others - For Kids!

06:18

A Moment To Reflect! Mindful Guided Reflection Meditation For Kids!

06:42

I Am Grateful For My Family! Gratitude and Positive Affirmations Meditation Focusing On Family

04:48

Candle Breathing! Quick Breathing Exercise To Help Kids Learn To Self-Regulate Big Emotions!

07:26

The Changing Colors of Fall! Mindful Guided Meditation To Help Kids Deal With Change

05:13

Back To School! 5 Minute Positive Affirmations To Get Kids Excited For School!

08:57

Cloud Gazing - Calming Guided Nap Time Meditation For Kids!

06:07

Butterfly Hug! 6-Minute Self-Soothing Meditation For Children Using The Butterfly Hug Technique.

05:47

5-Minute Mindful Activity Using The 5-4-3-2-1 Grounding Technique For Kids

04:58

Turn The Day Around! Positive Affirmations Activity For Kids and Classrooms For A Hard Day

06:39

BrightenUp! Kids Podcast - Mindful Monday Episode 2 - Positive Affirmation For Kids

07:24

BrightenUp! Kids Podcast! Mindful Monday: Episode 1 - Positive Affirmation for kids

04:08

I Am Lovable! 4 Minute Self Love Positive Affirmations Meditation for Kids And Classrooms

04:50

Bedtime Gratitude! 5-Minute Gratitude and Positive Affirmations Bedtime Meditation For Kids!

08:22

Snowflake Body Scan! 8 Minute Calming Mindfulness Meditation For Kids

06:35

A Cozy Winter Day - Mindful Meditation With Hot Chocolate Breathing - For Kids!

04:40

I Am Brave! Positive Affirmation Breathing Activity To Help Kids Conquer Their Fears!

04:01

Take A Breather! 4 Minute Box Breathing Activity To Calm Nerves and Ease Anxiety For Kids

05:30

Rise and Shine! 5 Minute Gratitude & Positive Affirmations Morning Meditation for Kids & Classrooms

08:12

Sleeping Under The Stars - Guided Sleep Meditation For Kids