yogash-chitta-vritti-nirodhah ||2||
рдпреЛрдЧрд╢реНрдЪрд┐рддреНрддрд╡реГрддреНрддрд┐рдирд┐рд░реЛрдзрдГ реереирее
When you are in a state of yoga, all misconceptions (vrittis) that can exist in the mutable aspect of human beings (chitta) disappear. ||2||
Yog Means Unite.To become one. You are the one. To control the breath and body movement with the help of Yog Practices. Internal Cleansing through Shat Kriya will make body light and Disease free.
Working on Breath will make you light and stress free.
Learn how to practice YOG through Yog Mansa.
Learn yourself ,heal , love , gratitude , holding of breath and leaving the worries, meet yourself with new you.